Cj Knox
Gold's Gym - Marley Station
20-29
Cj Knox
Double Marathoner Ride of the Week: 10

All-time

Miles 75
Calories 2,543
Score 0

  • March 15, 2020

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:19

  • March 7, 2020

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:23

  • March 6, 2020

    4.0 Miles
    139 Calories
    0 Score
    Rides
    2.00 mi in 9:12
    2.00 mi in 8:08

  • March 5, 2020

    4.0 Miles
    123 Calories
    0 Score
    Rides
    2.00 mi in 11:00
    2.00 mi in 10:19

  • March 3, 2020

    4.0 Miles
    121 Calories
    0 Score
    Rides
    2.00 mi in 12:28
    2.01 mi in 9:46

  • March 1, 2020

    2.8 Miles
    85 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    1.75 mi in 10:00

  • February 27, 2020

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 6:43

  • February 26, 2020

    2.4 Miles
    70 Calories
    0 Score
    Rides
    2.36 mi in 11:52

  • February 23, 2020

    4.4 Miles
    140 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    2.36 mi in 10:11
    1.02 mi in 5:00

  • February 8, 2020

    4.0 Miles
    148 Calories
    0 Score
    Rides
    4.01 mi in 17:24
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10

Basic

Expresso Speedway

3:00

1.0 Miles
20.0 MPH
221 Watts
Rolling Thunder

3:28

1.0 Miles
17.6 MPH
183 Watts
Redwood Dash

5:59

1.5 Miles
15.0 MPH
116 Watts
Titan Time

6:49

1.8 Miles
15.4 MPH
151 Watts
Campus Loop

6:43

2.0 Miles
18.2 MPH
193 Watts
Mini Mayhem

8:39

2.0 Miles
14.1 MPH
111 Watts
Evening Bliss

9:50

2.4 Miles
14.4 MPH
121 Watts
Rabbit Run

11:00

2.4 Miles
12.9 MPH
96 Watts
Bent Spoke

17:24

4.0 Miles
13.8 MPH
127 Watts
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