Tim Phalon
50-59
Tim Phalon
Centurion Ride of the Week: 8

Year-to-date

Miles 4
Calories 145
Score 0

All-time

Miles 174
Calories 7,775
Score 0

Monthly Activity

  • February 24, 2024

    4.0 Miles
    143 Calories
    0 Score
    Rides
    4.01 mi in 17:22
  • September 30, 2023

    1.7 Miles
    56 Calories
    0 Score
    Rides
    1.67 mi in 6:40
  • February 8, 2023

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.43 mi in 20:51
  • September 16, 2022

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.03 mi in 7:47
    0.41 mi in 1:40
  • August 24, 2022

    4.7 Miles
    168 Calories
    0 Score
    Rides
    2.37 mi in 12:14
    2.36 mi in 7:53
  • July 27, 2022

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 14:08
  • December 22, 2021

    1.6 Miles
    68 Calories
    0 Score
    Rides
    1.36 mi in 7:13
    0.29 mi in 0:52
  • December 8, 2021

    8.4 Miles
    344 Calories
    0 Score
    Rides
    8.38 mi in 29:43
  • November 26, 2021

    5.4 Miles
    236 Calories
    0 Score
    Rides
    5.37 mi in 20:47
  • November 24, 2021

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.37 mi in 22:40
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Ride 5 Hours
February 2024
Burn 5,000 Calories
September 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51

Basic

Rolling Thunder

4:09

1.0 Miles
14.8 MPH
122 Watts
Redwood Dash

3:49

1.5 Miles
23.7 MPH
338 Watts
Titan Time

6:07

1.8 Miles
17.2 MPH
196 Watts
Mini Mayhem

7:47

2.0 Miles
15.7 MPH
135 Watts
Evening Bliss

7:53

2.4 Miles
18.0 MPH
188 Watts
Lost Trail

11:14

2.9 Miles
15.5 MPH
146 Watts
Alpine Splash

9:21

2.9 Miles
18.8 MPH
254 Watts
Coastal Run

14:08

3.4 Miles
14.3 MPH
116 Watts
Bent Spoke

13:38

4.0 Miles
17.6 MPH
203 Watts

Moderate

City Express

14:57

4.5 Miles
18.2 MPH
285 Watts
Dragon Fire

17:55

5.0 Miles
16.8 MPH
162 Watts
Billy Goat Falls

20:47

5.4 Miles
15.5 MPH
172 Watts
Broken Spoke

20:51

5.4 Miles
15.6 MPH
156 Watts
Ironhorse Rush

20:38

6.0 Miles
17.5 MPH
203 Watts
Quicksilver

22:24

6.3 Miles
17.0 MPH
172 Watts
Farmers Bluff

33:43

6.9 Miles
12.3 MPH
95 Watts
Apple Grinder

24:39

7.0 Miles
17.0 MPH
186 Watts

Challenging

Wicked Workout

24:58

7.9 Miles
18.9 MPH
262 Watts
Rough Rider

29:43

8.4 Miles
16.9 MPH
176 Watts
Outlaw Rock

33:27

10.0 Miles
18.0 MPH
241 Watts

Extreme

Thunderball

30:29

10.7 Miles
21.0 MPH
302 Watts
Vindicator

38:58

12.2 Miles
18.8 MPH
249 Watts