Frank Madou
30-39
Frank Madou
Double Centurion

Year-to-date

Miles 42
Calories 1,782
Score 0

All-time

Miles 225
Calories 9,498
Score 0

Monthly Activity

  • October 24, 2024

    1.9 Miles
    73 Calories
    0 Score
    Rides
    1.88 mi in 7:55
  • October 11, 2024

    1.9 Miles
    74 Calories
    0 Score
    Rides
    1.93 mi in 7:56
  • September 26, 2024

    6.2 Miles
    277 Calories
    0 Score
    Rides
    6.19 mi in 25:18
  • July 24, 2024

    7.0 Miles
    304 Calories
    0 Score
    Rides
    6.98 mi in 27:41
  • May 8, 2024

    6.7 Miles
    261 Calories
    0 Score
    Rides
    6.66 mi in 27:58
  • January 30, 2024

    2.3 Miles
    95 Calories
    0 Score
    Rides
    2.32 mi in 9:16
  • January 28, 2024

    6.8 Miles
    316 Calories
    0 Score
    Rides
    6.84 mi in 28:34
  • January 12, 2024

    1.5 Miles
    58 Calories
    0 Score
    Rides
    1.51 mi in 5:53
  • January 4, 2024

    7.9 Miles
    322 Calories
    0 Score
    Rides
    7.91 mi in 30:29
  • December 15, 2023

    7.4 Miles
    301 Calories
    0 Score
    Rides
    7.40 mi in 28:06
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Burn 1,000 Calories
July 2024
Ride 8 Hours
May 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Bust 5 personal bests for your chance to win $100
February 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 5 hours for your chance to win $100
August 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Earn 50 mountain points for your chance to win $100
June 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:13

1.0 Miles
18.6 MPH
212 Watts
Rolling Thunder

3:38

1.0 Miles
16.8 MPH
196 Watts
Campus Loop

6:48

2.0 Miles
17.9 MPH
194 Watts
Mini Mayhem

8:03

2.0 Miles
15.1 MPH
156 Watts
Rabbit Run

8:30

2.4 Miles
16.7 MPH
182 Watts
Catacombs

14:42

3.7 Miles
15.2 MPH
187 Watts
Bent Spoke

16:35

4.0 Miles
14.5 MPH
143 Watts

Moderate

Oblivion

23:03

5.8 Miles
15.0 MPH
159 Watts
Quicksilver

22:19

6.3 Miles
17.0 MPH
192 Watts

Challenging

Odyssey

34:04

7.6 Miles
13.4 MPH
153 Watts
Falcon Flight

33:39

8.4 Miles
14.9 MPH
149 Watts