Pamela Cysensky
YMCA - Pierce and Kitsap Counties - Mel Korum
50-59
Pamela Cysensky
Double Centurion Ride of the Week: 38

Year-to-date

Miles 4
Calories 101
Score 0

All-time

Miles 224
Calories 7,330
Score 67,710

Monthly Activity

  • February 20, 2024

    1.3 Miles
    38 Calories
    0 Score
    Rides
    1.27 mi in 10:37

  • January 31, 2024

    2.5 Miles
    63 Calories
    0 Score
    Rides
    2.45 mi in 17:47

  • September 18, 2023

    1.8 Miles
    58 Calories
    0 Score
    Rides
    1.75 mi in 13:50

  • June 13, 2023

    3.4 Miles
    103 Calories
    0 Score
    Rides
    3.37 mi in 16:45

  • April 22, 2023

    2.1 Miles
    65 Calories
    0 Score
    Rides
    2.14 mi in 12:25

  • March 6, 2023

    5.0 Miles
    129 Calories
    0 Score
    Rides
    5.00 mi in 34:53

  • February 21, 2023

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 9:21

  • February 7, 2023

    0.9 Miles
    24 Calories
    0 Score
    Rides
    0.87 mi in 8:28

  • January 17, 2023

    3.0 Miles
    105 Calories
    0 Score
    Rides
    3.04 mi in 22:28

  • January 6, 2023

    3.6 Miles
    106 Calories
    0 Score
    Rides
    3.56 mi in 27:53
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Titan
Burn 5,000 Calories
September 2023
Workout Wizard
Ride 5 hours
June 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 52
Ride of the Week: 52

Basic

Expresso Speedway

4:34

1.0 Miles
13.2 MPH
81 Watts
Rolling Thunder

6:28

1.0 Miles
9.5 MPH
55 Watts
Redwood Dash

9:21

1.5 Miles
9.6 MPH
49 Watts
Titan Time

13:50

1.8 Miles
7.6 MPH
44 Watts
Evening Bliss

11:35

2.4 Miles
12.2 MPH
84 Watts
Rabbit Run

12:14

2.4 Miles
11.6 MPH
73 Watts
Lost Trail

12:56

2.9 Miles
13.5 MPH
106 Watts
Alpine Splash

16:16

2.9 Miles
10.8 MPH
96 Watts
Coastal Run

15:04

3.4 Miles
13.4 MPH
103 Watts
Catacombs

19:51

3.7 Miles
11.3 MPH
89 Watts
Bent Spoke

20:24

4.0 Miles
11.8 MPH
85 Watts
Fruitdale

19:00

4.4 Miles
14.0 MPH
100 Watts

Moderate

City Express

29:41

4.5 Miles
9.2 MPH
93 Watts
Dragon Fire

22:39

5.0 Miles
13.3 MPH
97 Watts
Billy Goat Falls

30:07

5.4 Miles
10.7 MPH
82 Watts
Broken Spoke

29:29

5.4 Miles
11.0 MPH
79 Watts
Moody Ambush

24:53

5.4 Miles
13.1 MPH
109 Watts
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