M. :)

Merz :)

Lilia Day Spa

Under 20

All-time

Miles	26
Calories	805
Score	6,630

Merz :)

Lilia Day Spa

Under 20

March 19, 2020

0.9 Miles

21 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

0.90 mi in 4:14

0.15

4:14

0.9

12.8

21

75

169
March 2, 2020

0.9 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

0.89 mi in 4:34

0.24

4:34

0.89

11.7

26

72

181
February 19, 2020

5.4 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 30:02

1

30:02

5.37

10.7

184

89

170
February 18, 2020

3.3 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.31 mi in 16:38

0.89

16:38

3.31

11.9

103

90

180
January 20, 2020

2.9 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:24

1

14:24

2.91

12.1

84

85

184
January 10, 2020

0.7 Miles

23 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.73 mi in 3:55

0.25

3:55

0.73

11.2

23

83

171
January 6, 2020

1.5 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:31

1

7:31

1.5

12.0

39

69

160
January 3, 2020

0.3 Miles

10 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.31 mi in 1:12

0.31

1:12

0.31

15.5

10

134

182
January 2, 2020

4.3 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:01

1

5:01

1.02

12.2

27

80

177

Expresso Speedway

0.32 mi in 1:28

0.32

1:28

0.32

13.1

9

89

0

Lost Trail

2.91 mi in 15:14

1

15:14

2.91

11.5

81

75

166
December 30, 2019

1.8 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

0.47 mi in 2:23

0.27

2:23

0.47

11.8

13

70

0

Mini Mayhem

0.36 mi in 1:46

0.18

1:46

0.36

12.2

9

70

0

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

29

101

184

Workout Wizard

Ride 10 hours for your chance to win $100

March 2020

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2020

View Results

Ride of the Week: 2020

The full list of past results

29 Dec 2019 - 26 Dec 2020

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2019

View Results

Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 2

Basic

Expresso Speedway

4:13

1.0
Miles

14.2
MPH

101
Watts

Expresso Speedway

4:13

1.0 Miles
14.2 MPH
101 Watts

Rolling Thunder

5:00

1.0
Miles

12.2
MPH

84
Watts

Rolling Thunder

5:00

1.0 Miles
12.2 MPH
84 Watts

Redwood Dash

7:31

1.5
Miles

12.0
MPH

69
Watts

Redwood Dash

7:31

1.5 Miles
12.0 MPH
69 Watts

Lost Trail

14:24

2.9
Miles

12.1
MPH

85
Watts

Lost Trail

14:24

2.9 Miles
12.1 MPH
85 Watts

Moderate

Billy Goat Falls

30:02

5.4
Miles

10.7
MPH

89
Watts

Billy Goat Falls

30:02

5.4 Miles
10.7 MPH
89 Watts

All-time

March 19, 2020

0.9 Miles

21 Calories

0 Score

March 2, 2020

0.9 Miles

26 Calories

0 Score

February 19, 2020

5.4 Miles

184 Calories

0 Score

February 18, 2020

3.3 Miles

103 Calories

0 Score

January 20, 2020

2.9 Miles

84 Calories

0 Score

January 10, 2020

0.7 Miles

23 Calories

0 Score

January 6, 2020

1.5 Miles

39 Calories

0 Score

January 3, 2020

0.3 Miles

10 Calories

0 Score

January 2, 2020

4.3 Miles

117 Calories

0 Score

December 30, 2019

1.8 Miles

51 Calories

0 Score

Road

Challenges

Basic

4:13

5:00

7:31

14:24

Moderate

30:02

Marathoner

Biker

First Mile

Ride of the Week: 2

This rider is a Team Captain