Ric Flair
YMCA - Greater Birmingham - Hoover
50-59
Ric Flair
Centurion

All-time

Miles 134
Calories 4,642
Score 69,780

  • February 21, 2020

    8.1 Miles
    271 Calories
    0 Score
    Rides
    3.37 mi in 15:13
    2.36 mi in 9:30
    2.36 mi in 9:51

  • February 8, 2020

    2.9 Miles
    92 Calories
    0 Score
    Rides
    2.91 mi in 13:47

  • February 2, 2020

    8.4 Miles
    316 Calories
    0 Score
    Rides
    2.03 mi in 8:29
    1.00 mi in 3:33
    5.37 mi in 25:36

  • February 1, 2020

    10.0 Miles
    331 Calories
    0 Score
    Rides
    5.00 mi in 22:51
    4.01 mi in 20:10
    1.02 mi in 4:33

  • January 26, 2020

    9.2 Miles
    324 Calories
    0 Score
    Rides
    1.02 mi in 4:08
    5.43 mi in 25:53
    1.75 mi in 7:39
    20,060 points

  • January 25, 2020

    13.8 Miles
    475 Calories
    0 Score
    Rides
    6.01 mi in 29:56
    20,850 points
    2.03 mi in 7:41
    28,870 points
    2.03 mi in 7:57
    1.50 mi in 6:18

  • January 19, 2020

    12.4 Miles
    457 Calories
    0 Score
    Rides
    5.43 mi in 27:34
    4.01 mi in 14:59
    2.93 mi in 12:09

  • January 18, 2020

    14.6 Miles
    496 Calories
    0 Score
    Rides
    1.02 mi in 3:58
    5.75 mi in 24:36
    5.43 mi in 24:37
    2.36 mi in 9:48

  • January 15, 2020

    9.6 Miles
    312 Calories
    0 Score
    Rides
    3.73 mi in 18:50
    4.42 mi in 17:11
    1.50 mi in 6:02

  • January 12, 2020

    7.3 Miles
    247 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    3.37 mi in 13:50
    2.91 mi in 11:30
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:21

1.0 Miles
17.6 MPH
153 Watts
Rolling Thunder

3:58

1.0 Miles
15.4 MPH
120 Watts
Redwood Dash

6:02

1.5 Miles
14.8 MPH
101 Watts
Titan Time

7:39

1.8 Miles
13.7 MPH
126 Watts
Campus Loop

7:57

2.0 Miles
15.4 MPH
127 Watts
Mini Mayhem

7:41

2.0 Miles
15.9 MPH
137 Watts
Evening Bliss

9:30

2.4 Miles
14.9 MPH
130 Watts
Rabbit Run

9:48

2.4 Miles
14.3 MPH
107 Watts
Lost Trail

11:30

2.9 Miles
15.2 MPH
123 Watts
Alpine Splash

12:09

2.9 Miles
14.4 MPH
142 Watts
Coastal Run

13:50

3.4 Miles
14.6 MPH
110 Watts
Catacombs

18:50

3.7 Miles
11.8 MPH
90 Watts
Bent Spoke

14:59

4.0 Miles
15.8 MPH
148 Watts
Fruitdale

17:11

4.4 Miles
15.4 MPH
111 Watts

Moderate

City Express

28:14

4.5 Miles
9.6 MPH
100 Watts
Dragon Fire

20:12

5.0 Miles
14.9 MPH
114 Watts
Billy Goat Falls

25:36

5.4 Miles
12.6 MPH
121 Watts
Broken Spoke

24:37

5.4 Miles
13.1 MPH
104 Watts
Moody Ambush

27:34

5.4 Miles
11.7 MPH
85 Watts
Oblivion

24:36

5.8 Miles
14.0 MPH
110 Watts
Ironhorse Rush

29:56

6.0 Miles
12.0 MPH
102 Watts
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