Joe Sassi
Healthtrax Fitness and Wellness - East Longmeadow
50-59
Joe Sassi
Centurion Ride of the Week: 9

All-time

Miles 125
Calories 4,348
Score 16,770

  • March 13, 2020

    6.9 Miles
    229 Calories
    0 Score
    Rides
    6.91 mi in 33:11

  • February 27, 2020

    12.7 Miles
    447 Calories
    0 Score
    Rides
    10.67 mi in 56:09
    2.03 mi in 9:18

  • February 18, 2020

    11.5 Miles
    416 Calories
    0 Score
    Rides
    3.73 mi in 18:37
    5.43 mi in 24:55
    2.36 mi in 11:42

  • February 17, 2020

    12.3 Miles
    430 Calories
    0 Score
    Rides
    2.91 mi in 13:11
    6.98 mi in 31:50
    2.36 mi in 11:05

  • February 12, 2020

    14.7 Miles
    498 Calories
    0 Score
    Rides
    5.75 mi in 28:32
    6.91 mi in 32:03
    2.03 mi in 9:33

  • February 11, 2020

    11.6 Miles
    404 Calories
    0 Score
    Rides
    3.37 mi in 16:03
    1.05 mi in 4:19
    7.22 mi in 37:59

  • February 9, 2020

    9.8 Miles
    313 Calories
    0 Score
    Rides
    16,770 points
    9.00 mi in 38:23

  • January 29, 2020

    13.4 Miles
    449 Calories
    0 Score
    Rides
    8.38 mi in 42:24
    5.00 mi in 21:08

  • January 27, 2020

    12.3 Miles
    416 Calories
    0 Score
    Rides
    6.33 mi in 30:28
    6.01 mi in 30:37

  • January 5, 2020

    13.0 Miles
    477 Calories
    0 Score
    Rides
    6.98 mi in 31:57
    6.01 mi in 27:35
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7

Basic

Campus Loop

9:33

2.0 Miles
12.8 MPH
86 Watts
Mini Mayhem

9:18

2.0 Miles
13.1 MPH
93 Watts
Evening Bliss

11:42

2.4 Miles
12.1 MPH
87 Watts
Rabbit Run

11:05

2.4 Miles
12.8 MPH
93 Watts
Lost Trail

13:11

2.9 Miles
13.3 MPH
102 Watts
Coastal Run

16:03

3.4 Miles
12.6 MPH
90 Watts
Catacombs

18:37

3.7 Miles
12.0 MPH
101 Watts

Moderate

Dragon Fire

21:08

5.0 Miles
14.2 MPH
113 Watts
Broken Spoke

24:55

5.4 Miles
13.1 MPH
111 Watts
Oblivion

28:32

5.8 Miles
12.1 MPH
93 Watts
Ironhorse Rush

27:35

6.0 Miles
13.1 MPH
117 Watts
Quicksilver

30:28

6.3 Miles
12.5 MPH
92 Watts
Farmers Bluff

32:03

6.9 Miles
12.9 MPH
102 Watts
Stump Puller

33:11

6.9 Miles
12.7 MPH
91 Watts
Apple Grinder

31:50

7.0 Miles
13.1 MPH
111 Watts
Sunday Afternoon

31:57

7.0 Miles
13.1 MPH
112 Watts

Challenging

Ravens Roost

37:59

7.2 Miles
11.4 MPH
92 Watts
Falcon Flight

42:24

8.4 Miles
11.9 MPH
86 Watts
Track Fever

38:23

9.0 Miles
14.1 MPH
103 Watts

Extreme

Thunderball

56:09

10.7 Miles
11.4 MPH
90 Watts
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