Mark Francis
Mesa Fitness - Grand Junction
60-69
Mark Francis
Biker Ride of the Week: 10

All-time

Miles 15
Calories 606
Score 0

  • March 4, 2020

    2.0 Miles
    86 Calories
    0 Score
    Rides
    2.01 mi in 9:07

  • February 6, 2020

    1.5 Miles
    100 Calories
    0 Score
    Rides
    1.53 mi in 12:39

  • January 28, 2020

    3.0 Miles
    140 Calories
    0 Score
    Rides
    3.03 mi in 13:35

  • January 7, 2020

    4.5 Miles
    150 Calories
    0 Score
    Rides
    4.50 mi in 19:53

  • January 3, 2020

    3.4 Miles
    126 Calories
    0 Score
    Rides
    3.44 mi in 15:26
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 2
Ride of the Week: 2

Basic

Rolling Thunder

4:09

1.0 Miles
14.8 MPH
134 Watts
Redwood Dash

6:04

1.5 Miles
14.9 MPH
119 Watts
Titan Time

8:04

1.8 Miles
13.0 MPH
142 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default