M. Heppell

Mark Heppell

40-49

All-time

Miles	215
Calories	8,327
Score	0

Mark Heppell

YMCA - Greater San Antonio - Cibolo

40-49

March 2, 2020

10.6 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 35:26

1

35:26

10.55

17.9

444

193

148
February 25, 2020

10.1 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.11 mi in 34:26

3

34:26

10.11

17.6

413

184

147
February 19, 2020

11.0 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

11.01 mi in 40:40

5.42

40:40

11.01

16.2

395

146

88
February 16, 2020

5.0 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 16:25

5

16:25

5

18.3

192

180

117
February 15, 2020

10.0 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:43

1

6:43

2.03

18.1

82

186

87

Quicksilver

7.00 mi in 25:08

1.11

25:08

7

16.7

280

167

126

Track Fever

1.00 mi in 3:31

0.11

3:31

1

17.1

34

150

121
February 14, 2020

10.0 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:38

2

6:38

2

18.1

86

200

137

Expresso Speedway

2.00 mi in 6:40

2

6:40

2

18.0

77

177

59

Oblivion

6.02 mi in 20:16

1.05

20:16

6.02

17.8

262

201

131
February 11, 2020

10.5 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.49 mi in 15:46

4.49

15:46

4.49

17.1

164

157

128

Lucky Streak

6.06 mi in 21:26

0.58

21:26

6.06

17.0

248

175

139
February 10, 2020

11.0 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

11.00 mi in 37:16

3.27

37:16

11

17.7

465

193

135
February 7, 2020

5.7 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.66 mi in 12:44

1.09

12:44

3.66

17.2

148

177

107

Expresso Speedway

2.00 mi in 6:38

2

6:38

2

18.1

76

177

215
February 4, 2020

4.1 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

41

212

130

Rolling Thunder

3.06 mi in 10:17

3

10:17

3.06

17.9

122

183

97

Workout Wizard

Ride 10 hours for your chance to win $100

March 2020

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

View Results

2020 Master Series

Pick any challenges and complete by year's end

1 Jan 2020 - 1 Jan 2021

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2020

View Results

Ride of the Week: 2020

The full list of past results

29 Dec 2019 - 26 Dec 2020

View Results

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 2

Basic

Expresso Speedway

2:27

1.0
Miles

24.5
MPH

361
Watts

Expresso Speedway

2:27

1.0 Miles
24.5 MPH
361 Watts

Rolling Thunder

3:19

1.0
Miles

18.4
MPH

198
Watts

Rolling Thunder

3:19

1.0 Miles
18.4 MPH
198 Watts

Redwood Dash

5:39

1.5
Miles

15.9
MPH

128
Watts

Redwood Dash

5:39

1.5 Miles
15.9 MPH
128 Watts

Campus Loop

7:21

2.0
Miles

16.6
MPH

151
Watts

Campus Loop

7:21

2.0 Miles
16.6 MPH
151 Watts

Mini Mayhem

6:43

2.0
Miles

18.2
MPH

186
Watts

Mini Mayhem

6:43

2.0 Miles
18.2 MPH
186 Watts

Rabbit Run

8:22

2.4
Miles

17.0
MPH

168
Watts

Rabbit Run

8:22

2.4 Miles
17.0 MPH
168 Watts

Lost Trail

11:28

2.9
Miles

15.2
MPH

137
Watts

Lost Trail

11:28

2.9 Miles
15.2 MPH
137 Watts

Coastal Run

10:37

3.4
Miles

19.0
MPH

218
Watts

Coastal Run

10:37

3.4 Miles
19.0 MPH
218 Watts

Bent Spoke

17:51

4.0
Miles

13.5
MPH

118
Watts

Bent Spoke

17:51

4.0 Miles
13.5 MPH
118 Watts

Fruitdale

15:14

4.4
Miles

17.4
MPH

166
Watts

Fruitdale

15:14

4.4 Miles
17.4 MPH
166 Watts

Moderate

Oblivion

19:13

5.8
Miles

18.0
MPH

205
Watts

Oblivion

19:13

5.8 Miles
18.0 MPH
205 Watts

Quicksilver

22:16

6.3
Miles

17.1
MPH

174
Watts

Quicksilver

22:16

6.3 Miles
17.1 MPH
174 Watts

Stump Puller

26:03

6.9
Miles

15.9
MPH

156
Watts

Stump Puller

26:03

6.9 Miles
15.9 MPH
156 Watts

Challenging

Lucky Streak

35:26

10.6
Miles

17.9
MPH

193
Watts

Lucky Streak

35:26

10.6 Miles
17.9 MPH
193 Watts

Extreme

Vindicator

48:32

12.2
Miles

15.1
MPH

165
Watts

Vindicator

48:32

12.2 Miles
15.1 MPH
165 Watts

All-time

March 2, 2020

10.6 Miles

444 Calories

0 Score

February 25, 2020

10.1 Miles

413 Calories

0 Score

February 19, 2020

11.0 Miles

395 Calories

0 Score

February 16, 2020

5.0 Miles

192 Calories

0 Score

February 15, 2020

10.0 Miles

396 Calories

0 Score

February 14, 2020

10.0 Miles

425 Calories

0 Score

February 11, 2020

10.5 Miles

412 Calories

0 Score

February 10, 2020

11.0 Miles

465 Calories

0 Score

February 7, 2020

5.7 Miles

224 Calories

0 Score

February 4, 2020

4.1 Miles

163 Calories

0 Score

Road

Challenges

Basic

2:27

3:19

5:39

7:21

6:43

8:22

11:28

10:37

17:51

15:14

Moderate

19:13

22:16

26:03

Challenging

35:26

Extreme

48:32

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 2

This rider is a Team Captain