Erica Williams
YMCA - Southington-Cheshire - Southington
30-39
Erica Williams
Centurion Ride of the Week: 3

All-time

Miles 190
Calories 8,096
Score 0

  • March 16, 2020

    10.3 Miles
    399 Calories
    0 Score
    Rides
    10.27 mi in 41:28

  • March 12, 2020

    3.0 Miles
    120 Calories
    0 Score
    Rides
    3.03 mi in 12:01

  • March 6, 2020

    10.0 Miles
    423 Calories
    0 Score
    Rides
    10.02 mi in 43:20

  • March 2, 2020

    12.3 Miles
    607 Calories
    0 Score
    Rides
    12.28 mi in 41:14

  • February 27, 2020

    8.5 Miles
    339 Calories
    0 Score
    Rides
    8.50 mi in 35:06

  • February 21, 2020

    12.0 Miles
    459 Calories
    0 Score
    Rides
    12.02 mi in 45:37
    Goal: 45 Minutes

  • February 18, 2020

    10.1 Miles
    422 Calories
    0 Score
    Rides
    10.07 mi in 42:22

  • February 14, 2020

    7.6 Miles
    362 Calories
    0 Score
    Rides
    7.64 mi in 25:03

  • February 11, 2020

    14.9 Miles
    698 Calories
    0 Score
    Rides
    14.88 mi in 51:16

  • February 5, 2020

    14.9 Miles
    695 Calories
    0 Score
    Rides
    14.88 mi in 51:39
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3

Moderate

City Express

22:04

4.5 Miles
12.3 MPH
145 Watts
Billy Goat Falls

22:51

5.4 Miles
14.1 MPH
140 Watts
Farmers Bluff

27:01

6.9 Miles
15.3 MPH
142 Watts
Stump Puller

27:34

6.9 Miles
15.0 MPH
137 Watts

Challenging

Ravens Roost

23:46

7.2 Miles
18.2 MPH
222 Watts
Stormy Hollow

25:00

7.4 Miles
17.9 MPH
217 Watts
Odyssey

25:48

7.6 Miles
17.7 MPH
218 Watts
Wicked Workout

33:16

7.9 Miles
14.2 MPH
148 Watts
Oh Mama

33:16

7.9 Miles
14.2 MPH
147 Watts
Rough Rider

31:59

8.4 Miles
15.7 MPH
140 Watts
Monkey Pass

38:25

9.5 Miles
14.9 MPH
142 Watts
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