John Perkins
YMCA - Western North Carolina - Woodfin
60-69
John Perkins
Double Centurion Ride of the Week: 6

All-time

Miles 233
Calories 8,852
Score 0

  • March 12, 2020

    11.1 Miles
    489 Calories
    0 Score
    Rides
    11.11 mi in 44:47

  • March 9, 2020

    6.3 Miles
    261 Calories
    0 Score
    Rides
    6.26 mi in 24:16

  • March 6, 2020

    4.4 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 16:02

  • March 5, 2020

    11.0 Miles
    457 Calories
    0 Score
    Rides
    11.03 mi in 54:40

  • March 4, 2020

    6.0 Miles
    235 Calories
    0 Score
    Rides
    6.01 mi in 25:15

  • February 28, 2020

    4.1 Miles
    126 Calories
    0 Score
    Rides
    4.08 mi in 18:05

  • February 17, 2020

    9.9 Miles
    355 Calories
    0 Score
    Rides
    6.91 mi in 27:50
    3.01 mi in 12:16

  • February 15, 2020

    13.9 Miles
    533 Calories
    0 Score
    Rides
    2.91 mi in 11:55
    10.99 mi in 51:31

  • February 14, 2020

    11.8 Miles
    392 Calories
    0 Score
    Rides
    2.03 mi in 8:04
    3.37 mi in 15:10
    1.00 mi in 3:38
    2.36 mi in 9:07
    2.03 mi in 8:14
    1.00 mi in 3:48

  • February 12, 2020

    10.0 Miles
    380 Calories
    0 Score
    Rides
    10.02 mi in 44:46
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

3:38

1.0 Miles
16.6 MPH
138 Watts
Rolling Thunder

4:03

1.0 Miles
15.1 MPH
127 Watts
Redwood Dash

5:19

1.5 Miles
17.0 MPH
150 Watts
Campus Loop

7:40

2.0 Miles
15.9 MPH
138 Watts
Mini Mayhem

8:04

2.0 Miles
15.1 MPH
124 Watts
Evening Bliss

9:38

2.4 Miles
14.7 MPH
123 Watts
Rabbit Run

9:07

2.4 Miles
15.6 MPH
139 Watts
Lost Trail

11:55

2.9 Miles
14.6 MPH
125 Watts
Alpine Splash

16:23

2.9 Miles
10.8 MPH
96 Watts
Coastal Run

15:10

3.4 Miles
13.3 MPH
100 Watts
Bent Spoke

16:19

4.0 Miles
14.7 MPH
138 Watts
Fruitdale

16:02

4.4 Miles
16.5 MPH
148 Watts

Moderate

City Express

25:34

4.5 Miles
10.6 MPH
123 Watts
Billy Goat Falls

21:02

5.4 Miles
15.3 MPH
170 Watts
Broken Spoke

25:36

5.4 Miles
12.7 MPH
105 Watts
Moody Ambush

24:28

5.4 Miles
13.3 MPH
113 Watts
Ironhorse Rush

25:15

6.0 Miles
14.3 MPH
140 Watts
Quicksilver

26:27

6.3 Miles
14.4 MPH
122 Watts
Farmers Bluff

27:50

6.9 Miles
14.9 MPH
133 Watts
Sunday Afternoon

29:51

7.0 Miles
14.0 MPH
127 Watts

Challenging

Stormy Hollow

34:44

7.4 Miles
12.9 MPH
120 Watts
Wicked Workout

38:33

7.9 Miles
12.3 MPH
125 Watts
Outlaw Rock

40:51

10.0 Miles
14.7 MPH
166 Watts

Extreme

Gut Buster

54:40

11.0 Miles
12.1 MPH
121 Watts
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