Z. Coldsmith

Zane Coldsmith

20-29

All-time

Miles	63
Calories	2,285
Score	0

Zane Coldsmith

California University of Pennsylvania

20-29

March 5, 2020

5.4 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 23:53

1

23:53

5.37

13.5

208

127

136
March 3, 2020

5.0 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:31

1

20:31

5

14.6

167

119

132
March 2, 2020

4.5 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 22:34

1

22:34

4.53

12.0

213

135

146
February 27, 2020

2.4 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:33

1

9:33

2.36

14.8

81

125

185
February 26, 2020

1.0 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:58

1

3:58

1.02

15.4

35

133

165
February 24, 2020

2.0 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:16

1

8:16

2.03

14.7

66

116

164
February 22, 2020

2.4 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:05

1

9:05

2.36

15.6

85

138

135
February 19, 2020

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:07

1

4:07

1.02

14.9

34

124

165
February 18, 2020

1.8 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 6:53

1

6:53

1.75

15.3

67

144

155
February 17, 2020

2.4 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:57

1

9:57

2.36

14.2

79

115

150

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

3:58

1.0
Miles

15.4
MPH

133
Watts

Rolling Thunder

3:58

1.0 Miles
15.4 MPH
133 Watts

Redwood Dash

6:08

1.5
Miles

14.7
MPH

109
Watts

Redwood Dash

6:08

1.5 Miles
14.7 MPH
109 Watts

Titan Time

6:53

1.8
Miles

15.2
MPH

144
Watts

Titan Time

6:53

1.8 Miles
15.2 MPH
144 Watts

Campus Loop

7:59

2.0
Miles

15.3
MPH

125
Watts

Campus Loop

7:59

2.0 Miles
15.3 MPH
125 Watts

Mini Mayhem

8:16

2.0
Miles

14.8
MPH

116
Watts

Mini Mayhem

8:16

2.0 Miles
14.8 MPH
116 Watts

Evening Bliss

9:23

2.4
Miles

15.1
MPH

130
Watts

Evening Bliss

9:23

2.4 Miles
15.1 MPH
130 Watts

Rabbit Run

9:05

2.4
Miles

15.6
MPH

138
Watts

Rabbit Run

9:05

2.4 Miles
15.6 MPH
138 Watts

Lost Trail

12:14

2.9
Miles

14.3
MPH

118
Watts

Lost Trail

12:14

2.9 Miles
14.3 MPH
118 Watts

Coastal Run

13:04

3.4
Miles

15.5
MPH

138
Watts

Coastal Run

13:04

3.4 Miles
15.5 MPH
138 Watts

Catacombs

15:20

3.7
Miles

14.6
MPH

140
Watts

Catacombs

15:20

3.7 Miles
14.6 MPH
140 Watts

Bent Spoke

18:40

4.0
Miles

12.9
MPH

103
Watts

Bent Spoke

18:40

4.0 Miles
12.9 MPH
103 Watts

Fruitdale

18:44

4.4
Miles

14.2
MPH

103
Watts

Fruitdale

18:44

4.4 Miles
14.2 MPH
103 Watts

Moderate

City Express

22:34

4.5
Miles

12.1
MPH

135
Watts

City Express

22:34

4.5 Miles
12.1 MPH
135 Watts

Dragon Fire

20:31

5.0
Miles

14.6
MPH

119
Watts

Dragon Fire

20:31

5.0 Miles
14.6 MPH
119 Watts

Billy Goat Falls

23:53

5.4
Miles

13.5
MPH

127
Watts

Billy Goat Falls

23:53

5.4 Miles
13.5 MPH
127 Watts

All-time

March 5, 2020

5.4 Miles

208 Calories

0 Score

March 3, 2020

5.0 Miles

167 Calories

0 Score

March 2, 2020

4.5 Miles

213 Calories

0 Score

February 27, 2020

2.4 Miles

81 Calories

0 Score

February 26, 2020

1.0 Miles

35 Calories

0 Score

February 24, 2020

2.0 Miles

66 Calories

0 Score

February 22, 2020

2.4 Miles

85 Calories

0 Score

February 19, 2020

1.0 Miles

34 Calories

0 Score

February 18, 2020

1.8 Miles

67 Calories

0 Score

February 17, 2020

2.4 Miles

79 Calories

0 Score

Road

Basic

3:58

6:08

6:53

7:59

8:16

9:23

9:05

12:14

13:04

15:20

18:40

18:44

Moderate

22:34

20:31

23:53

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain