Sara Cocanour
American Iron Gym
30-39
Sara Cocanour
Double Centurion Ride of the Week: 3

All-time

Miles 454
Calories 14,584
Score 90,240

  • January 16, 2023

    4.0 Miles
    126 Calories
    0 Score
    Rides
    4.01 mi in 24:19

  • December 10, 2022

    4.0 Miles
    124 Calories
    0 Score
    Rides
    4.03 mi in 33:42

  • November 14, 2022

    3.8 Miles
    131 Calories
    0 Score
    Rides
    3.75 mi in 36:55

  • November 4, 2022

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.36 mi in 14:47

  • November 3, 2022

    2.4 Miles
    66 Calories
    0 Score
    Rides
    2.36 mi in 17:59

  • November 2, 2022

    2.4 Miles
    70 Calories
    0 Score
    Rides
    2.36 mi in 12:15

  • December 23, 2021

    6.9 Miles
    222 Calories
    0 Score
    Rides
    5.37 mi in 33:42
    1.50 mi in 7:45

  • August 17, 2021

    2.9 Miles
    106 Calories
    0 Score
    Rides
    2.93 mi in 16:09

  • August 16, 2021

    3.4 Miles
    102 Calories
    0 Score
    Rides
    3.37 mi in 17:25

  • August 12, 2021

    3.2 Miles
    104 Calories
    0 Score
    Rides
    0.28 mi in 3:00
    2.91 mi in 12:48
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Tour d'Expresso 2021 Bonus
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Tour d'Expresso 2020
Pick a Level and Complete all the Stages
29 Aug 2020 - 20 Sep 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 27
Ride of the Week: 27
Quicksilver
Quicksilver
Expresso Speedway
Expresso Speedway
Sunday Afternoon
Sunday Afternoon
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
King of the Mountains
King of the Mountains
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

4:07

1.0 Miles
14.6 MPH
106 Watts
Rolling Thunder

4:21

1.0 Miles
14.0 MPH
110 Watts
Redwood Dash

6:16

1.5 Miles
14.4 MPH
104 Watts
Titan Time

8:50

1.8 Miles
11.9 MPH
93 Watts
Campus Loop

9:32

2.0 Miles
12.8 MPH
87 Watts
Mini Mayhem

8:30

2.0 Miles
14.3 MPH
108 Watts
Evening Bliss

10:33

2.4 Miles
13.4 MPH
103 Watts
Rabbit Run

11:42

2.4 Miles
12.1 MPH
84 Watts
Lost Trail

12:48

2.9 Miles
13.6 MPH
110 Watts
Alpine Splash

14:16

2.9 Miles
12.3 MPH
109 Watts
Coastal Run

15:55

3.4 Miles
12.7 MPH
91 Watts
Catacombs

20:46

3.7 Miles
10.8 MPH
83 Watts
Bent Spoke

20:44

4.0 Miles
11.6 MPH
88 Watts
Fruitdale

19:40

4.4 Miles
13.5 MPH
92 Watts

Moderate

City Express

32:12

4.5 Miles
8.4 MPH
85 Watts
Dragon Fire

28:05

5.0 Miles
10.7 MPH
65 Watts
Billy Goat Falls

33:42

5.4 Miles
9.6 MPH
67 Watts
Broken Spoke

37:27

5.4 Miles
8.7 MPH
55 Watts
Moody Ambush

34:59

5.4 Miles
9.3 MPH
59 Watts
Oblivion

31:43

5.8 Miles
10.9 MPH
73 Watts
Ironhorse Rush

33:39

6.0 Miles
10.7 MPH
80 Watts
Quicksilver

34:59

6.3 Miles
10.9 MPH
71 Watts
Farmers Bluff

36:47

6.9 Miles
11.3 MPH
82 Watts
Stump Puller

39:04

6.9 Miles
10.6 MPH
74 Watts
Apple Grinder

40:23

7.0 Miles
10.4 MPH
74 Watts
Sunday Afternoon

34:29

7.0 Miles
12.1 MPH
92 Watts

Challenging

Ravens Roost

41:29

7.2 Miles
10.4 MPH
81 Watts
Stormy Hollow

49:01

7.4 Miles
9.1 MPH
68 Watts
Odyssey

45:42

7.6 Miles
10.0 MPH
74 Watts
Wicked Workout

55:40

7.9 Miles
8.5 MPH
67 Watts
Oh Mama

1:19:04

7.9 Miles
6.0 MPH
43 Watts
Falcon Flight

56:02

8.4 Miles
9.0 MPH
55 Watts
Track Fever

51:44

9.0 Miles
10.4 MPH
53 Watts
Outlaw Rock

56:37

10.0 Miles
10.6 MPH
90 Watts
Lucky Streak

1:00:42

10.6 Miles
10.4 MPH
65 Watts

Extreme

Vindicator

1:06:20

12.2 Miles
11.0 MPH
87 Watts
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