C. Cardot

Cardot Cardot

YMCA - Greater Rochester - Westside

Under 20

All-time

Miles	8
Calories	247
Score	70,240

Cardot Cardot

YMCA - Greater Rochester - Westside

Under 20

YMCA - Greater Rochester - Westside

January 22, 2020

3.1 Miles

95 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

38,440 points

38,440

Points

5:00

0.72

8.6

18

35

132

Coin Toss - Speed - 5 Min

11,620 points

11,620

Points

5:00

0.65

7.8

21

43

148

Coin Toss - Speed - 5 Min

20,180 points

20,180

Points

5:00

0.75

9.0

24

52

153

Lucky Streak

0.96 mi in 7:50

0.09

Laps

7:50

0.96

7.4

32

40

124
January 17, 2020

0.6 Miles

19 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

0.55 mi in 4:55

0.24

4:55

0.55

6.7

19

36

121
January 12, 2020

2.0 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 8:35

1

8:35

1.02

7.1

33

34

124

Expresso Speedway

1.00 mi in 6:32

1

6:32

1

9.2

28

47

0
January 10, 2020

2.3 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.27 mi in 1:54

0.18

1:54

0.27

8.5

7

45

141

Rolling Thunder

1.02 mi in 5:44

1

5:44

1.02

10.7

29

64

158

Expresso Speedway

1.00 mi in 5:36

1

5:36

1

10.7

25

57

124

Road

Biker

Biker

First Mile

First Mile

Basic

Expresso Speedway

5:36

1.0
Miles

10.8
MPH

57
Watts

Expresso Speedway

5:36

1.0 Miles
10.8 MPH
57 Watts

Rolling Thunder

5:44

1.0
Miles

10.7
MPH

64
Watts

Rolling Thunder

5:44

1.0 Miles
10.7 MPH
64 Watts

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