Q. Gilbert

Quincy Gilbert

20-29

All-time

Miles	94
Calories	2,709
Score	0

Quincy Gilbert

YMCA - Pawtucket - MacColl

20-29

October 21, 2021

5.4 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:35

1

15:35

3.37

13.0

110

95

91

Campus Loop

2.03 mi in 8:48

1

8:48

2.03

13.8

65

101

77
February 29, 2020

18.7 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.01 mi in 5:44

0.23

5:44

1.01

10.6

28

59

0

Fruitdale

4.42 mi in 23:10

1

23:10

4.42

11.4

118

62

0

Fruitdale

8.84 mi in 43:43

2

43:43

8.84

12.1

232

65

68

Fruitdale

4.42 mi in 22:15

1

22:15

4.42

11.9

115

63

0
February 28, 2020

6.2 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.21 mi in 31:42

1.41

31:42

6.21

11.8

167

64

0
February 25, 2020

10.4 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:47

3

15:47

3

11.4

77

58

45

Fruitdale

4.42 mi in 22:33

1

22:33

4.42

11.8

116

62

0

Fruitdale

3.00 mi in 14:46

0.68

14:46

3

12.2

78

65

128
February 20, 2020

1.5 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:00

1

7:00

1.5

12.9

38

69

120
February 16, 2020

9.7 Miles

271 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 41:55

Goal: 2 Completed Laps

2

Laps

41:55

8.84

12.7

246

74

72

Train

0.87 mi in 6:14

6:14

0.87

8.4

25

44

0
February 15, 2020

14.0 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:51

Goal: 3 Completed Laps

1

19:51

4.42

13.4

128

84

150

Fruitdale

9.56 mi in 46:22

2.16

46:22

9.56

12.4

275

75

117
February 13, 2020

7.9 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:13

1

11:13

2.03

10.9

56

61

142

Fruitdale

4.42 mi in 22:05

1

22:05

4.42

12.0

119

66

134

Redwood Dash

1.50 mi in 6:21

1

6:21

1.5

14.2

41

87

144
February 12, 2020

10.8 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:47

1

15:47

4.42

16.8

156

140

123

Expresso Speedway

4.00 mi in 16:15

4

16:15

4

14.8

121

99

125

Expresso Speedway

0.35 mi in 1:48

0.35

1:48

0.35

11.7

9

67

125

Campus Loop

2.03 mi in 8:54

1

8:54

2.03

13.7

62

94

144
February 4, 2020

5.9 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:16

1

6:16

1.5

14.4

42

89

0

Fruitdale

4.42 mi in 20:42

Goal: 30 Minutes

1

20:42

4.42

12.8

122

74

145

Rally for the Y 2022

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Rally for the Y 2020

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February 2020

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Ghost Buster

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February 2020

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Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Rally for the Y 2020

Basic

Expresso Speedway

3:50

1.0
Miles

15.4
MPH

111
Watts

Expresso Speedway

3:50

1.0 Miles
15.4 MPH
111 Watts

Redwood Dash

6:16

1.5
Miles

14.1
MPH

89
Watts

Redwood Dash

6:16

1.5 Miles
14.1 MPH
89 Watts

Titan Time

10:00

1.8
Miles

10.3
MPH

85
Watts

Titan Time

10:00

1.8 Miles
10.3 MPH
85 Watts

Campus Loop

8:48

2.0
Miles

13.8
MPH

101
Watts

Campus Loop

8:48

2.0 Miles
13.8 MPH
101 Watts

Coastal Run

15:35

3.4
Miles

13.0
MPH

95
Watts

Coastal Run

15:35

3.4 Miles
13.0 MPH
95 Watts

Fruitdale

15:47

4.4
Miles

16.8
MPH

140
Watts

Fruitdale

15:47

4.4 Miles
16.8 MPH
140 Watts

All-time

October 21, 2021

5.4 Miles

175 Calories

0 Score

February 29, 2020

18.7 Miles

493 Calories

0 Score

February 28, 2020

6.2 Miles

167 Calories

0 Score

February 25, 2020

10.4 Miles

271 Calories

0 Score

February 20, 2020

1.5 Miles

38 Calories

0 Score

February 16, 2020

9.7 Miles

271 Calories

0 Score

February 15, 2020

14.0 Miles

403 Calories

0 Score

February 13, 2020

7.9 Miles

216 Calories

0 Score

February 12, 2020

10.8 Miles

348 Calories

0 Score

February 4, 2020

5.9 Miles

164 Calories

0 Score

Road

Challenges

Basic

3:50

6:16

10:00

8:48

15:35

15:47

Double Marathoner

Marathoner

Biker

First Mile

Rally for the Y 2020

This rider is a Team Captain