| Miles | 165 |
| Calories | 5,571 |
| Score | 0 |
| Miles | 541 |
| Calories | 19,105 |
| Score | 0 |
Rolling Thunder
Redwood Dash
Campus Loop
Mini Mayhem
Rabbit Run
Coastal Run
Bent Spoke
Fruitdale
City Express
Dragon Fire
Broken Spoke
Ironhorse Rush
Sunday Afternoon
Falcon Flight
Track FeverRide for 500 total miles
Ride for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Burn 1,000 Calories
Ride 30 Miles
Ride City Express this week (4.5 miles)
Ride Fruitdale this week (4.4 miles)
Ride Ironhorse Rush this week (6 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
