Traci Kramer
YMCA - Greater Oklahoma City - Mitch Park
40-49
Traci Kramer
Centurion Ride of the Week: 10

All-time

Miles 110
Calories 3,611
Score 0

  • March 7, 2020

    8.2 Miles
    277 Calories
    0 Score
    Rides
    2.42 mi in 10:03
    4.01 mi in 17:59
    1.75 mi in 8:27

  • February 25, 2020

    12.5 Miles
    436 Calories
    0 Score
    Rides
    5.00 mi in 21:16
    6.01 mi in 28:03
    1.50 mi in 7:54

  • February 24, 2020

    8.8 Miles
    294 Calories
    0 Score
    Rides
    7.05 mi in 30:41
    1.75 mi in 8:51

  • February 15, 2020

    7.5 Miles
    247 Calories
    0 Score
    Rides
    5.43 mi in 25:41
    2.03 mi in 9:06

  • February 10, 2020

    8.0 Miles
    270 Calories
    0 Score
    Rides
    6.98 mi in 31:52
    1.00 mi in 4:33

  • February 7, 2020

    8.0 Miles
    273 Calories
    0 Score
    Rides
    6.01 mi in 28:21
    2.00 mi in 9:54

  • February 4, 2020

    7.8 Miles
    256 Calories
    0 Score
    Rides
    1.50 mi in 6:28
    6.33 mi in 27:24

  • January 29, 2020

    6.3 Miles
    201 Calories
    0 Score
    Rides
    6.33 mi in 29:48

  • January 27, 2020

    7.8 Miles
    238 Calories
    0 Score
    Rides
    2.36 mi in 10:31
    4.42 mi in 18:36
    1.02 mi in 5:25

  • January 25, 2020

    6.3 Miles
    203 Calories
    0 Score
    Rides
    2.91 mi in 12:38
    3.37 mi in 15:09
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

4:33

1.0 Miles
13.3 MPH
88 Watts
Rolling Thunder

5:25

1.0 Miles
11.3 MPH
69 Watts
Redwood Dash

6:19

1.5 Miles
14.3 MPH
106 Watts
Titan Time

8:27

1.8 Miles
12.4 MPH
110 Watts
Campus Loop

9:06

2.0 Miles
13.4 MPH
96 Watts
Mini Mayhem

9:47

2.0 Miles
12.5 MPH
84 Watts
Evening Bliss

10:31

2.4 Miles
13.5 MPH
105 Watts
Lost Trail

12:38

2.9 Miles
13.8 MPH
112 Watts
Coastal Run

15:09

3.4 Miles
13.4 MPH
103 Watts
Bent Spoke

17:59

4.0 Miles
13.4 MPH
117 Watts
Fruitdale

18:36

4.4 Miles
14.3 MPH
107 Watts

Moderate

Dragon Fire

21:16

5.0 Miles
14.1 MPH
111 Watts
Broken Spoke

25:41

5.4 Miles
12.7 MPH
107 Watts
Ironhorse Rush

28:03

6.0 Miles
12.9 MPH
113 Watts
Quicksilver

26:50

6.3 Miles
14.2 MPH
119 Watts
Apple Grinder

31:52

7.0 Miles
13.1 MPH
112 Watts
Sunday Afternoon

33:57

7.0 Miles
12.3 MPH
99 Watts
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