S. Gal

Savannah Gal

50-59

All-time

Miles	23
Calories	666
Score	379,160

Savannah Gal

YMCA - Virginia's Blue Ridge - Kirk

50-59

February 8, 2020

2.9 Miles

76 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.03 mi in 5:31

0.23

Laps

5:31

1.03

11.2

25

58

125

Dragons Island - Speed - 5 Min

28,100 points

28,100

Points

5:00

0.83

10.0

26

62

138

Expresso Speedway

1.00 mi in 4:44

1

Laps

4:44

1

12.7

25

75

136
February 7, 2020

4.2 Miles

128 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

21,870 points

21,870

Points

5:00

0.84

10.1

29

74

152

Rabbit Run

2.36 mi in 12:01

1

Laps

12:01

2.36

11.8

70

80

151

Dragons Island - Speed - 5 Min

26,930 points

26,930

Points

5:00

0.98

11.9

29

78

142
January 28, 2020

2.7 Miles

73 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

25,740 points

25,740

Points

5:00

0.81

9.7

21

48

0

Rolling Thunder

1.02 mi in 5:22

1

Laps

5:22

1.02

11.4

29

73

147

Dragons Island - Speed - 5 Min

25,410 points

25,410

Points

5:00

0.86

10.4

23

56

138
January 23, 2020

7.5 Miles

218 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

24,670 points

24,670

Points

5:00

0.82

9.8

26

63

139

Expresso Speedway

1.00 mi in 4:44

1

Laps

4:44

1

12.7

26

78

144

Dragons Island - Speed - 5 Min

31,650 points

31,650

Points

5:00

0.74

8.9

25

60

138

Dragons Island - Speed - 5 Min

31,900 points

31,900

Points

5:00

0.97

11.6

27

73

140

Dragons Island - Speed - 5 Min

29,390 points

29,390

Points

5:00

0.93

11.2

26

69

137

Mini Mayhem

2.03 mi in 9:52

1

Laps

9:52

2.03

12.3

57

81

138

Rolling Thunder

1.02 mi in 5:02

1

Laps

5:02

1.02

12.2

31

85

128
January 21, 2020

5.5 Miles

151 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:03

1

Laps

5:03

1.02

12.1

30

80

144

Animal Adventure - Speed - 5 Min

48,960 points

48,960

Points

5:00

0.91

11.0

23

57

136

Dragons Island - Speed - 5 Min

19,340 points

19,340

Points

5:00

0.89

10.7

24

61

139

Dragons Island - Speed - 5 Min

19,870 points

19,870

Points

5:00

0.87

10.5

25

63

141

Coin Toss - Speed - 5 Min

26,150 points

26,150

Points

5:00

0.89

10.8

23

57

138

Coin Toss - Speed - 5 Min

19,180 points

19,180

Points

5:00

0.9

10.8

26

65

137

Road

Biker

First Mile

Basic

Expresso Speedway

4:44

1.0
Miles

12.7
MPH

78
Watts

Expresso Speedway

4:44

1.0 Miles
12.7 MPH
78 Watts

Rolling Thunder

5:02

1.0
Miles

12.1
MPH

85
Watts

Rolling Thunder

5:02

1.0 Miles
12.1 MPH
85 Watts

Mini Mayhem

9:52

2.0
Miles

12.4
MPH

81
Watts

Mini Mayhem

9:52

2.0 Miles
12.4 MPH
81 Watts

Rabbit Run

12:01

2.4
Miles

11.8
MPH

80
Watts

Rabbit Run

12:01

2.4 Miles
11.8 MPH
80 Watts

All-time

February 8, 2020

2.9 Miles

76 Calories

0 Score

February 7, 2020

4.2 Miles

128 Calories

0 Score

January 28, 2020

2.7 Miles

73 Calories

0 Score

January 23, 2020

7.5 Miles

218 Calories

0 Score

January 21, 2020

5.5 Miles

151 Calories

0 Score

Road

Basic

4:44

5:02

9:52

12:01

Biker

First Mile

This rider is a Team Captain