M. Foley

Miles Foley

30-39

All-time

Miles	92
Calories	3,436
Score	0

Miles Foley

YMCA - Kishwaukee

30-39

March 13, 2020

11.6 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.11 mi in 35:45

Goal: 3 Completed Laps

3

35:45

10.11

17.0

381

153

133

Expresso Speedway

1.52 mi in 6:41

Goal: 2 Completed Laps

1.52

6:41

1.52

13.6

42

81

95
March 4, 2020

11.0 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 34:40

Goal: 3 Completed Laps

2

34:40

10

17.3

381

159

140

Expresso Speedway

1.00 mi in 4:20

Goal: 1 Completed Lap

1

4:20

1

13.8

28

85

103
February 29, 2020

10.6 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.58 mi in 45:09

Goal: 45 Minutes

2.12

45:09

10.58

14.1

374

114

121
February 22, 2020

15.3 Miles

558 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 43:53

Goal: 3 Completed Laps

3

43:53

13.26

18.1

504

167

159

Expresso Speedway

2.00 mi in 9:04

Goal: 2 Completed Laps

2

9:04

2

13.2

53

75

112
February 16, 2020

13.3 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 45:21

Goal: 45 Minutes

3

45:21

13.26

17.5

485

154

153
February 2, 2020

7.6 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

7.58 mi in 30:04

Goal: 30 Minutes

3.75

30:04

7.58

15.1

282

132

138
February 1, 2020

12.7 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

12.66 mi in 52:34

Goal: 45 Minutes

2

52:34

12.66

14.5

487

130

142
January 21, 2020

10.1 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

10.14 mi in 40:16

Goal: 40 Minutes

1.45

40:16

10.14

15.1

382

134

131

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Campus Loop

7:45

2.0
Miles

15.7
MPH

140
Watts

Campus Loop

7:45

2.0 Miles
15.7 MPH
140 Watts

Coastal Run

11:51

3.4
Miles

17.1
MPH

156
Watts

Coastal Run

11:51

3.4 Miles
17.1 MPH
156 Watts

Fruitdale

14:27

4.4
Miles

18.4
MPH

169
Watts

Fruitdale

14:27

4.4 Miles
18.4 MPH
169 Watts

Moderate

Dragon Fire

17:18

5.0
Miles

17.3
MPH

159
Watts

Dragon Fire

17:18

5.0 Miles
17.3 MPH
159 Watts

Quicksilver

25:39

6.3
Miles

14.8
MPH

137
Watts

Quicksilver

25:39

6.3 Miles
14.8 MPH
137 Watts

Sunday Afternoon

27:55

7.0
Miles

15.0
MPH

134
Watts

Sunday Afternoon

27:55

7.0 Miles
15.0 MPH
134 Watts

All-time

March 13, 2020

11.6 Miles

423 Calories

0 Score

March 4, 2020

11.0 Miles

409 Calories

0 Score

February 29, 2020

10.6 Miles

374 Calories

0 Score

February 22, 2020

15.3 Miles

558 Calories

0 Score

February 16, 2020

13.3 Miles

485 Calories

0 Score

February 2, 2020

7.6 Miles

282 Calories

0 Score

February 1, 2020

12.7 Miles

487 Calories

0 Score

January 21, 2020

10.1 Miles

382 Calories

0 Score

Road

Basic

7:45

11:51

14:27

Moderate

17:18

25:39

27:55

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain