J Wittrock
YMCA - River Valley Regional - Williamsport
30-39
J Wittrock
Double Centurion Ghost Buster

All-time

Miles 317
Calories 12,336
Score 0

  • February 20, 2020

    27.4 Miles
    990 Calories
    0 Score
    Rides
    2.12 mi in 7:11
    Goal: 1 Completed Lap
    14.27 mi in 48:34
    Goal: 1 Completed Lap
    6.98 mi in 24:55
    Goal: 1 Completed Lap
    2.00 mi in 7:22
    Goal: 2 Completed Laps
    2.03 mi in 8:03
    Goal: 1 Completed Lap

  • February 19, 2020

    25.6 Miles
    1,026 Calories
    0 Score
    Rides
    0.52 mi in 2:16
    Goal: 1 Completed Lap
    6.98 mi in 27:44
    Goal: 1 Completed Lap
    10.01 mi in 42:40
    Goal: 1 Completed Lap
    6.11 mi in 23:53
    Goal: 1 Completed Lap
    2.03 mi in 8:16
    Goal: 1 Completed Lap

  • February 18, 2020

    21.7 Miles
    870 Calories
    0 Score
    Rides
    3.00 mi in 10:55
    Goal: 1 Completed Lap
    10.55 mi in 34:35
    Goal: 1 Completed Lap
    6.12 mi in 19:27
    Goal: 1 Completed Lap
    2.00 mi in 7:13
    Goal: 2 Completed Laps

  • February 17, 2020

    17.7 Miles
    744 Calories
    0 Score
    Rides
    8.11 mi in 29:32
    Goal: 1 Completed Lap
    7.61 mi in 26:38
    Goal: 1 Completed Lap
    2.00 mi in 7:19
    Goal: 1 Completed Lap

  • February 15, 2020

    19.7 Miles
    777 Calories
    0 Score
    Rides
    2.00 mi in 6:43
    Goal: 1 Completed Lap
    7.12 mi in 23:33
    Goal: 1 Completed Lap
    10.55 mi in 40:11

  • February 11, 2020

    17.1 Miles
    595 Calories
    0 Score
    Rides
    4.11 mi in 16:12
    Goal: 1 Completed Lap
    10.00 mi in 38:41
    Goal: 1 Completed Lap
    3.00 mi in 11:35
    Goal: 2 Completed Laps

  • February 10, 2020

    18.8 Miles
    757 Calories
    0 Score
    Rides
    1.50 mi in 5:30
    Goal: 1 Completed Lap
    6.91 mi in 23:33
    Goal: 1 Completed Lap
    8.38 mi in 27:44
    Goal: 1 Completed Lap
    2.00 mi in 7:22
    Goal: 2 Completed Laps

  • February 9, 2020

    17.1 Miles
    611 Calories
    0 Score
    Rides
    2.00 mi in 7:02
    Goal: 1 Completed Lap
    11.11 mi in 43:42
    Goal: 1 Completed Lap
    4.00 mi in 16:05
    Goal: 2 Completed Laps

  • February 7, 2020

    20.2 Miles
    778 Calories
    0 Score
    Rides
    2.53 mi in 9:10
    Goal: 1 Completed Lap
    2.03 mi in 7:54
    Goal: 1 Completed Lap
    9.00 mi in 27:48
    Goal: 1 Completed Lap
    4.42 mi in 13:41
    Goal: 1 Completed Lap
    0.25 mi in 1:42
    1.00 mi in 3:39
    Goal: 1 Completed Lap
    1.00 mi in 3:50
    Goal: 2 Completed Laps

  • February 6, 2020

    16.1 Miles
    660 Calories
    0 Score
    Rides
    7.11 mi in 25:45
    Goal: 1 Completed Lap
    6.98 mi in 23:48
    Goal: 1 Completed Lap
    2.00 mi in 7:56
    Goal: 2 Completed Laps
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster

Basic

Expresso Speedway

2:40

1.0 Miles
22.2 MPH
293 Watts
Rolling Thunder

3:40

1.0 Miles
16.6 MPH
148 Watts
Redwood Dash

4:32

1.5 Miles
19.6 MPH
206 Watts
Titan Time

6:20

1.8 Miles
16.3 MPH
175 Watts
Campus Loop

6:58

2.0 Miles
17.4 MPH
159 Watts
Mini Mayhem

7:04

2.0 Miles
17.2 MPH
156 Watts
Evening Bliss

8:00

2.4 Miles
17.5 MPH
171 Watts
Coastal Run

13:01

3.4 Miles
15.5 MPH
129 Watts
Catacombs

13:50

3.7 Miles
16.0 MPH
161 Watts
Fruitdale

13:41

4.4 Miles
19.4 MPH
200 Watts

Moderate

Dragon Fire

15:00

5.0 Miles
19.9 MPH
225 Watts
Oblivion

19:26

5.8 Miles
17.8 MPH
187 Watts
Ironhorse Rush

21:48

6.0 Miles
16.5 MPH
173 Watts
Quicksilver

20:16

6.3 Miles
18.7 MPH
206 Watts
Farmers Bluff

23:17

6.9 Miles
17.8 MPH
183 Watts
Stump Puller

23:33

6.9 Miles
17.5 MPH
178 Watts
Apple Grinder

23:48

7.0 Miles
17.5 MPH
189 Watts
Sunday Afternoon

24:46

7.0 Miles
16.8 MPH
174 Watts

Challenging

Ravens Roost

24:57

7.2 Miles
17.3 MPH
198 Watts
Rough Rider

28:46

8.4 Miles
17.4 MPH
175 Watts
Falcon Flight

27:44

8.4 Miles
18.1 MPH
189 Watts
Track Fever

27:44

9.0 Miles
18.3 MPH
172 Watts
Camel Country

42:40

10.0 Miles
14.0 MPH
150 Watts
Lucky Streak

34:35

10.6 Miles
18.1 MPH
189 Watts
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