Murphy Durham
YMCA - Middle Tennessee - Robertson County
40-49
Murphy Durham
Double Centurion Ride of the Week: 1

All-time

Miles 468
Calories 18,123
Score 44,820

  • January 5, 2021

    14.0 Miles
    522 Calories
    0 Score
    Rides
    2.03 mi in 7:20
    9.00 mi in 29:03
    2.93 mi in 11:35

  • December 24, 2020

    12.0 Miles
    539 Calories
    0 Score
    Rides
    11.03 mi in 44:47
    1.00 mi in 3:13

  • March 6, 2020

    12.2 Miles
    541 Calories
    0 Score
    Rides
    2.03 mi in 6:52
    10.16 mi in 40:57

  • March 5, 2020

    9.9 Miles
    390 Calories
    0 Score
    Rides
    1.50 mi in 5:07
    8.38 mi in 29:54

  • March 4, 2020

    12.9 Miles
    502 Calories
    0 Score
    Rides
    2.36 mi in 8:12
    10.55 mi in 38:11

  • March 3, 2020

    12.4 Miles
    486 Calories
    0 Score
    Rides
    4.01 mi in 14:41
    8.38 mi in 31:21

  • March 2, 2020

    13.3 Miles
    587 Calories
    0 Score
    Rides
    1.75 mi in 6:39
    11.53 mi in 49:49

  • February 29, 2020

    15.7 Miles
    705 Calories
    0 Score
    Rides
    7.87 mi in 33:37
    7.87 mi in 34:04

  • February 28, 2020

    11.0 Miles
    430 Calories
    0 Score
    Rides
    1.50 mi in 5:24
    9.54 mi in 36:37

  • February 27, 2020

    12.8 Miles
    560 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    11.81 mi in 52:14
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

3:13

1.0 Miles
18.6 MPH
184 Watts
Rolling Thunder

3:40

1.0 Miles
16.6 MPH
157 Watts
Redwood Dash

5:07

1.5 Miles
17.6 MPH
163 Watts
Titan Time

6:38

1.8 Miles
15.8 MPH
165 Watts
Campus Loop

7:13

2.0 Miles
16.9 MPH
157 Watts
Mini Mayhem

6:52

2.0 Miles
17.7 MPH
175 Watts
Evening Bliss

8:12

2.4 Miles
17.3 MPH
175 Watts
Rabbit Run

8:54

2.4 Miles
15.9 MPH
151 Watts
Lost Trail

11:03

2.9 Miles
15.8 MPH
148 Watts
Alpine Splash

11:35

2.9 Miles
15.2 MPH
176 Watts
Coastal Run

12:34

3.4 Miles
16.1 MPH
150 Watts
Catacombs

15:37

3.7 Miles
14.3 MPH
142 Watts
Bent Spoke

14:41

4.0 Miles
16.4 MPH
173 Watts
Fruitdale

15:52

4.4 Miles
16.7 MPH
149 Watts

Moderate

City Express

24:36

4.5 Miles
11.1 MPH
130 Watts
Dragon Fire

19:09

5.0 Miles
15.7 MPH
138 Watts
Billy Goat Falls

25:34

5.4 Miles
12.6 MPH
119 Watts
Broken Spoke

21:28

5.4 Miles
15.2 MPH
149 Watts
Moody Ambush

21:47

5.4 Miles
14.9 MPH
145 Watts
Oblivion

22:15

5.8 Miles
15.5 MPH
150 Watts
Ironhorse Rush

24:55

6.0 Miles
14.5 MPH
143 Watts
Quicksilver

24:24

6.3 Miles
15.6 MPH
144 Watts
Farmers Bluff

27:09

6.9 Miles
15.3 MPH
142 Watts
Stump Puller

27:13

6.9 Miles
15.2 MPH
142 Watts
Apple Grinder

28:14

7.0 Miles
14.8 MPH
143 Watts
Sunday Afternoon

27:58

7.0 Miles
15.0 MPH
145 Watts

Challenging

Ravens Roost

30:13

7.2 Miles
14.3 MPH
140 Watts
Stormy Hollow

31:57

7.4 Miles
14.0 MPH
142 Watts
Odyssey

33:53

7.6 Miles
13.5 MPH
140 Watts
Wicked Workout

33:37

7.9 Miles
14.1 MPH
162 Watts
Oh Mama

34:04

7.9 Miles
13.9 MPH
158 Watts
Rough Rider

31:21

8.4 Miles
16.0 MPH
158 Watts
Falcon Flight

29:54

8.4 Miles
16.8 MPH
173 Watts
Track Fever

29:03

9.0 Miles
18.6 MPH
171 Watts
Monkey Pass

36:37

9.5 Miles
15.6 MPH
159 Watts
Outlaw Rock

48:19

10.0 Miles
12.4 MPH
128 Watts
Camel Country

43:44

10.0 Miles
13.7 MPH
151 Watts
Drifters Peak

40:57

10.2 Miles
14.9 MPH
175 Watts
Lucky Streak

38:11

10.6 Miles
16.6 MPH
165 Watts

Extreme

Thunderball

45:50

10.7 Miles
14.0 MPH
134 Watts
Gut Buster

44:47

11.0 Miles
14.8 MPH
175 Watts
Lost Valley

49:49

11.5 Miles
13.9 MPH
159 Watts
Ocean Plunge

52:14

11.8 Miles
13.6 MPH
154 Watts
Vindicator

51:39

12.2 Miles
14.1 MPH
149 Watts
Grape Stomper

49:52

12.2 Miles
14.6 MPH
157 Watts
Pyramid Mountain

54:36

13.5 Miles
14.8 MPH
134 Watts
Temple Ridge

55:30

13.5 Miles
14.6 MPH
131 Watts
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