B Dudey
YMCA - Metro Chicago - Foglia
40-49
B Dudey
Double Marathoner Ride of the Week: 8

All-time

Miles 90
Calories 3,630
Score 0

  • March 15, 2020

    5.9 Miles
    264 Calories
    0 Score
    Rides
    5.86 mi in 20:06

  • March 14, 2020

    4.3 Miles
    183 Calories
    0 Score
    Rides
    4.34 mi in 15:36

  • March 7, 2020

    7.9 Miles
    328 Calories
    0 Score
    Rides
    0.37 mi in 1:32
    7.52 mi in 23:34

  • March 5, 2020

    5.7 Miles
    207 Calories
    0 Score
    Rides
    5.68 mi in 20:09

  • March 1, 2020

    6.1 Miles
    241 Calories
    0 Score
    Rides
    6.09 mi in 21:09

  • February 29, 2020

    4.0 Miles
    166 Calories
    0 Score
    Rides
    4.00 mi in 12:38

  • February 25, 2020

    4.0 Miles
    148 Calories
    0 Score
    Rides
    4.00 mi in 13:40

  • February 20, 2020

    7.4 Miles
    327 Calories
    0 Score
    Rides
    7.44 mi in 27:48

  • February 11, 2020

    10.1 Miles
    408 Calories
    0 Score
    Rides
    10.11 mi in 32:19

  • February 10, 2020

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 16:36
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

2:30

1.0 Miles
24.0 MPH
344 Watts
Rolling Thunder

2:46

1.0 Miles
22.1 MPH
319 Watts
Redwood Dash

4:04

1.5 Miles
22.2 MPH
289 Watts
Mini Mayhem

6:16

2.0 Miles
19.5 MPH
223 Watts
Evening Bliss

7:12

2.4 Miles
19.7 MPH
237 Watts
Rabbit Run

6:42

2.4 Miles
21.2 MPH
277 Watts
Alpine Splash

9:21

2.9 Miles
18.8 MPH
259 Watts
Coastal Run

9:54

3.4 Miles
20.4 MPH
259 Watts
Fruitdale

15:04

4.4 Miles
17.6 MPH
172 Watts

Moderate

Broken Spoke

17:41

5.4 Miles
18.4 MPH
222 Watts
Quicksilver

19:07

6.3 Miles
19.9 MPH
247 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default