Sue Stempien
YMCA - Chambersburg
60-69
Sue Stempien
Centurion Ride of the Week: 8

All-time

Miles 113
Calories 3,870
Score 0

  • February 28, 2023

    15.2 Miles
    531 Calories
    0 Score
    Rides
    4.42 mi in 17:21
    6.33 mi in 26:03
    4.42 mi in 16:43

  • February 24, 2023

    10.2 Miles
    376 Calories
    0 Score
    Rides
    5.75 mi in 22:53
    4.42 mi in 16:05

  • February 22, 2023

    6.9 Miles
    259 Calories
    0 Score
    Rides
    6.91 mi in 27:26

  • February 15, 2023

    7.0 Miles
    256 Calories
    0 Score
    Rides
    6.98 mi in 29:26

  • February 14, 2023

    10.2 Miles
    329 Calories
    0 Score
    Rides
    5.75 mi in 24:27
    4.42 mi in 19:47

  • February 10, 2023

    6.3 Miles
    229 Calories
    0 Score
    Rides
    6.33 mi in 25:20

  • February 8, 2023

    6.9 Miles
    262 Calories
    0 Score
    Rides
    6.91 mi in 27:39

  • February 3, 2023

    6.3 Miles
    220 Calories
    0 Score
    Rides
    6.33 mi in 25:26

  • February 1, 2023

    7.0 Miles
    245 Calories
    0 Score
    Rides
    6.98 mi in 29:49

  • March 13, 2020

    4.4 Miles
    128 Calories
    0 Score
    Rides
    4.42 mi in 18:59
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8

Basic

Campus Loop

9:22

2.0 Miles
13.0 MPH
88 Watts
Bent Spoke

19:30

4.0 Miles
12.3 MPH
95 Watts
Fruitdale

16:05

4.4 Miles
16.5 MPH
147 Watts

Moderate

Dragon Fire

21:02

5.0 Miles
14.3 MPH
112 Watts
Broken Spoke

29:11

5.4 Miles
11.2 MPH
79 Watts
Oblivion

22:53

5.8 Miles
15.1 MPH
140 Watts
Quicksilver

25:20

6.3 Miles
15.0 MPH
132 Watts
Stump Puller

27:26

6.9 Miles
15.1 MPH
143 Watts
Apple Grinder

29:49

7.0 Miles
14.0 MPH
122 Watts
Sunday Afternoon

29:26

7.0 Miles
14.2 MPH
127 Watts
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