Woody Pringle
YMCA - Granite - Strafford County
60-69
Woody Pringle
Double Centurion Ride of the Week: 11

All-time

Miles 204
Calories 7,378
Score 0

  • March 10, 2020

    10.0 Miles
    347 Calories
    0 Score
    Rides
    10.01 mi in 49:35

  • March 9, 2020

    7.0 Miles
    237 Calories
    0 Score
    Rides
    6.98 mi in 35:33

  • March 7, 2020

    7.9 Miles
    327 Calories
    0 Score
    Rides
    7.87 mi in 45:04

  • March 6, 2020

    5.1 Miles
    233 Calories
    0 Score
    Rides
    5.11 mi in 38:07

  • March 5, 2020

    5.0 Miles
    170 Calories
    0 Score
    Rides
    4.01 mi in 20:11
    1.02 mi in 4:36

  • March 4, 2020

    9.9 Miles
    333 Calories
    0 Score
    Rides
    2.91 mi in 13:09
    6.98 mi in 35:41

  • March 3, 2020

    4.0 Miles
    136 Calories
    0 Score
    Rides
    4.01 mi in 20:52

  • March 2, 2020

    7.9 Miles
    309 Calories
    0 Score
    Rides
    7.87 mi in 57:56

  • February 29, 2020

    7.0 Miles
    231 Calories
    0 Score
    Rides
    6.98 mi in 38:32

  • February 28, 2020

    10.9 Miles
    399 Calories
    0 Score
    Rides
    2.93 mi in 17:19
    8.01 mi in 41:09
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

3:56

1.0 Miles
15.3 MPH
123 Watts
Rolling Thunder

4:36

1.0 Miles
13.3 MPH
100 Watts
Redwood Dash

7:00

1.5 Miles
12.9 MPH
80 Watts
Lost Trail

13:09

2.9 Miles
13.3 MPH
104 Watts
Alpine Splash

17:19

2.9 Miles
10.2 MPH
92 Watts
Coastal Run

14:50

3.4 Miles
13.6 MPH
112 Watts
Bent Spoke

20:11

4.0 Miles
11.9 MPH
96 Watts

Moderate

City Express

29:45

4.5 Miles
9.1 MPH
110 Watts
Dragon Fire

25:34

5.0 Miles
11.7 MPH
82 Watts
Billy Goat Falls

32:00

5.4 Miles
10.1 MPH
81 Watts
Broken Spoke

26:37

5.4 Miles
12.2 MPH
105 Watts
Moody Ambush

31:38

5.4 Miles
10.3 MPH
76 Watts
Ironhorse Rush

31:22

6.0 Miles
11.5 MPH
99 Watts
Farmers Bluff

30:38

6.9 Miles
13.5 MPH
117 Watts
Stump Puller

34:13

6.9 Miles
12.1 MPH
92 Watts
Apple Grinder

35:25

7.0 Miles
11.8 MPH
94 Watts
Sunday Afternoon

31:41

7.0 Miles
13.2 MPH
116 Watts

Challenging

Ravens Roost

37:48

7.2 Miles
11.5 MPH
96 Watts
Wicked Workout

45:04

7.9 Miles
10.5 MPH
102 Watts
Monkey Pass

47:30

9.5 Miles
12.0 MPH
97 Watts
Outlaw Rock

57:25

10.0 Miles
10.4 MPH
100 Watts
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