L. Madsen

Larry Madsen

YMCA - Pierce and Kitsap Counties - Gordon

70-79

All-time

Miles	55
Calories	1,458
Score	0

Larry Madsen

YMCA - Pierce and Kitsap Counties - Gordon

70-79

March 9, 2021

1.8 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.50 mi in 3:31

0.50

3:31

0.5

8.5

11

34

93

Campus Loop

0.50 mi in 3:34

0.25

3:34

0.5

8.4

12

35

93

Redwood Dash

0.50 mi in 3:31

0.33

3:31

0.5

8.5

11

35

98

Rolling Thunder

0.27 mi in 1:57

0.27

1:57

0.27

8.3

6

35

95
March 8, 2021

1.0 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.01 mi in 8:05

0.67

8:05

1.01

7.5

29

38

112
February 25, 2020

2.0 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.02 mi in 6:16

0.68

6:16

1.02

9.8

24

45

98

Mini Mayhem

1.00 mi in 6:53

0.49

6:53

1

8.7

26

43

97
February 24, 2020

2.0 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.01 mi in 6:01

0.67

6:01

1.01

10.1

25

48

104

Expresso Speedway

1.00 mi in 6:04

1

6:04

1

9.9

24

43

102
February 21, 2020

2.0 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.05 mi in 8:07

0.36

8:07

1.05

7.8

37

52

108

Redwood Dash

1.00 mi in 5:59

0.67

5:59

1

10.0

24

48

107
February 19, 2020

2.0 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.00 mi in 6:01

0.67

6:01

1

10.0

25

50

100

Coastal Run

1.00 mi in 7:47

0.30

7:47

1

7.7

34

53

100
February 18, 2020

5.0 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.00 mi in 7:05

0.50

7:05

1

8.5

27

42

95

Expresso Speedway

1.00 mi in 6:25

1

6:25

1

9.4

26

44

92

Redwood Dash

1.00 mi in 6:37

0.67

6:37

1

9.1

25

42

92

Rolling Thunder

1.02 mi in 6:40

1

6:40

1.02

9.2

27

46

92

Evening Bliss

1.00 mi in 6:57

0.43

6:57

1

8.6

25

40

92
February 17, 2020

2.0 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.00 mi in 6:03

0.49

6:03

1

9.9

26

53

107

Lost Trail

1.05 mi in 7:14

0.36

7:14

1.05

8.7

29

47

107
February 13, 2020

3.0 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.00 mi in 6:03

0.67

6:03

1

9.9

25

49

95

Lost Trail

1.00 mi in 7:01

0.34

7:01

1

8.6

28

47

97

Campus Loop

1.00 mi in 6:22

0.50

6:22

1

9.4

27

49

100
February 12, 2020

3.0 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:34

1

5:34

1

10.8

24

54

112

Lost Trail

1.05 mi in 7:19

0.36

7:19

1.05

8.6

29

45

117

Redwood Dash

1.00 mi in 6:17

0.67

6:17

1

9.5

24

44

118