V. Andola

Viola Andola

50-59

All-time

Miles	122
Calories	3,818
Score	7,550

Viola Andola

YMCA - Regina - Northwest

50-59

February 23, 2022

3.1 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.12 mi in 9:07

0.25

9:07

1.12

7.4

27

27

76

Rolling Thunder

1.02 mi in 7:00

1

7:00

1.02

8.7

24

36

80

Expresso Speedway

1.00 mi in 6:56

1

6:56

1

8.7

22

30

83
February 22, 2022

9.4 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.01 mi in 34:49

1.13

34:49

5.01

8.6

150

48

186

Fruitdale

4.42 mi in 34:51

1

34:51

4.42

7.6

132

40

0
February 19, 2022

6.0 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 43:52

1.36

43:52

6

8.2

222

60

125
February 18, 2022

2.9 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.93 mi in 7:48

0.93

7:48

0.93

7.2

27

35

83

Expresso Speedway

2.00 mi in 13:10

2

13:10

2

9.1

46

35

87
February 17, 2022

15.1 Miles

447 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.33 mi in 46:03

1.43

Laps

46:03

6.33

8.2

194

46

0

Expresso Speedway

1.00 mi in 4:05

1

Laps

4:05

1

14.7

38

132

157

Train

5.01 mi in 30:12

30:12

5.01

9.9

138

52

0

Titan Time

1.75 mi in 13:45

1

Laps

13:45

1.75

7.6

55

44

85

Expresso Speedway

1.00 mi in 6:28

1

Laps

6:28

1

9.3

22

33

84
February 16, 2022

10.1 Miles

293 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

4.11 mi in 32:41

32:41

4.11

7.5

115

34

108

Fruitdale

6.03 mi in 36:25

1.37

Laps

36:25

6.03

9.9

179

58

0
February 15, 2022

6.6 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 16:24

1

16:24

2.36

8.6

84

62

128

Fruitdale

4.24 mi in 26:31

0.96

26:31

4.24

9.6

134

61

126
February 14, 2022

5.0 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 30:50

1.13

30:50

5

9.7

157

61

0
March 16, 2020

3.4 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:41

Goal: 20 Minutes

1

17:41

3.37

11.4

103

73

145
March 12, 2020

3.9 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.91 mi in 21:51

Goal: 20 Minutes

1.67

21:51

3.91

10.7

124

71

139

Rally for the Y 2022

Ride to raise money and awareness for your Y!

February 2022

View Results

Ghost Buster

Bust 5 personal bests for your chance to win $100

February 2022

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2020

View Results

Rally for the Y 2020

Ride to raise money and awareness for your Y!

February 2020

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

View Results

2020 Master Series

Pick any challenges and complete by year's end

1 Jan 2020 - 1 Jan 2021

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Rally for the Y 2022

Basic

Expresso Speedway

4:05

1.0
Miles

14.7
MPH

132
Watts

Expresso Speedway

4:05

1.0 Miles
14.7 MPH
132 Watts

Rolling Thunder

5:01

1.0
Miles

12.4
MPH

84
Watts

Rolling Thunder

5:01

1.0 Miles
12.4 MPH
84 Watts

Titan Time

13:45

1.8
Miles

7.7
MPH

44
Watts

Titan Time

13:45

1.8 Miles
7.7 MPH
44 Watts

Evening Bliss

12:30

2.4
Miles

11.4
MPH

74
Watts

Evening Bliss

12:30

2.4 Miles
11.4 MPH
74 Watts

Coastal Run

17:36

3.4
Miles

11.6
MPH

73
Watts

Coastal Run

17:36

3.4 Miles
11.6 MPH
73 Watts

Fruitdale

21:13

4.4
Miles

12.5
MPH

76
Watts

Fruitdale

21:13

4.4 Miles
12.5 MPH
76 Watts

All-time

February 23, 2022

3.1 Miles

73 Calories

0 Score

February 22, 2022

9.4 Miles

282 Calories

0 Score

February 19, 2022

6.0 Miles

222 Calories

0 Score

February 18, 2022

2.9 Miles

74 Calories

0 Score

February 17, 2022

15.1 Miles

447 Calories

0 Score

February 16, 2022

10.1 Miles

293 Calories

0 Score

February 15, 2022

6.6 Miles

218 Calories

0 Score

February 14, 2022

5.0 Miles

157 Calories

0 Score

March 16, 2020

3.4 Miles

103 Calories

0 Score

March 12, 2020

3.9 Miles

124 Calories

0 Score

Road

Challenges

Basic

4:05

5:01

13:45

12:30

17:36

21:13

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Rally for the Y 2022

This rider is a Team Captain