E. Pendleton

Emily Pendleton

YMCA - Central Maryland - Orokawa Y in Towson

20-29

All-time

Miles	95
Calories	2,698
Score	0

Emily Pendleton

YMCA - Central Maryland - Orokawa Y in Towson

20-29

February 15, 2020

9.6 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:51

3

14:51

3

12.1

89

81

122

Fruitdale

1.65 mi in 8:21

0.38

8:21

1.65

11.9

51

80

116

Expresso Speedway

4.00 mi in 20:14

4

20:14

4

11.9

114

72

86

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

33

114

121
February 14, 2020

15.6 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.41 mi in 33:03

6.41

33:03

6.41

11.6

172

63

47

Evening Bliss

2.36 mi in 12:04

1

12:04

2.36

11.7

71

74

118

Fruitdale

4.42 mi in 20:50

1

20:50

4.42

12.7

122

74

134

Ocean Plunge

2.38 mi in 11:35

0.20

11:35

2.38

12.3

83

95

115
February 13, 2020

14.0 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 27:15

5

27:15

5

11.0

134

62

120

Track Fever

9.00 mi in 43:00

1

43:00

9

12.6

253

79

127
February 10, 2020

5.0 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 26:34

Goal: 1 Completed Lap

5

26:34

5

11.3

125

55

108
February 6, 2020

10.1 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 37:01

3

37:01

6.09

9.9

152

50

116

Expresso Speedway

2.00 mi in 9:20

2

9:20

2

12.9

59

84

56

Bent Spoke

2.01 mi in 12:05

0.50

12:05

2.01

10.0

79

86

100
February 5, 2020

10.0 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 19:44

3

19:44

3

9.1

72

41

119

Coastal Run

7.00 mi in 37:34

2.08

37:34

7

11.2

200

71

120
February 4, 2020

10.7 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.99 mi in 33:04

2.12

33:04

4.99

9.1

135

47

116

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

26

75

134

Titan Time

1.75 mi in 9:44

1

9:44

1.75

10.8

60

78

89

Alpine Splash

2.93 mi in 18:13

1

18:13

2.93

9.7

111

73

114
February 3, 2020

9.1 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:25

2

11:25

2

10.5

49

52

58

Evening Bliss

7.08 mi in 42:10

3

42:10

7.08

10.1

193

57

107
February 2, 2020

10.6 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.00 mi in 11:33

0.69

11:33

2

10.4

58

64

113

Campus Loop

2.03 mi in 11:12

1

11:12

2.03

10.9

55

62

110

Expresso Speedway

3.00 mi in 17:41

3

17:41

3

10.2

75

50

103

Rolling Thunder

3.06 mi in 16:31

3

16:31

3.06

11.1

85

67

111

Mini Mayhem

0.46 mi in 4:36

0.23

4:36

0.46

6.0

13

18

99

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 7

Basic

Expresso Speedway

4:06

1.0
Miles

14.6
MPH

114
Watts

Expresso Speedway

4:06

1.0 Miles
14.6 MPH
114 Watts

Rolling Thunder

5:23

1.0
Miles

11.4
MPH

70
Watts

Rolling Thunder

5:23

1.0 Miles
11.4 MPH
70 Watts

Titan Time

9:44

1.8
Miles

10.8
MPH

78
Watts

Titan Time

9:44

1.8 Miles
10.8 MPH
78 Watts

Campus Loop

11:12

2.0
Miles

10.9
MPH

62
Watts

Campus Loop

11:12

2.0 Miles
10.9 MPH
62 Watts

Evening Bliss

12:04

2.4
Miles

11.9
MPH

74
Watts

Evening Bliss

12:04

2.4 Miles
11.9 MPH
74 Watts

Rabbit Run

15:34

2.4
Miles

9.1
MPH

48
Watts

Rabbit Run

15:34

2.4 Miles
9.1 MPH
48 Watts

Alpine Splash

18:13

2.9
Miles

9.7
MPH

73
Watts

Alpine Splash

18:13

2.9 Miles
9.7 MPH
73 Watts

Coastal Run

17:46

3.4
Miles

11.4
MPH

73
Watts

Coastal Run

17:46

3.4 Miles
11.4 MPH
73 Watts

Fruitdale

20:50

4.4
Miles

12.8
MPH

74
Watts

Fruitdale

20:50

4.4 Miles
12.8 MPH
74 Watts

Challenging

Track Fever

43:00

9.0
Miles

12.5
MPH

79
Watts

Track Fever

43:00

9.0 Miles
12.5 MPH
79 Watts

All-time

February 15, 2020

9.6 Miles

287 Calories

0 Score

February 14, 2020

15.6 Miles

448 Calories

0 Score

February 13, 2020

14.0 Miles

387 Calories

0 Score

February 10, 2020

5.0 Miles

125 Calories

0 Score

February 6, 2020

10.1 Miles

290 Calories

0 Score

February 5, 2020

10.0 Miles

272 Calories

0 Score

February 4, 2020

10.7 Miles

332 Calories

0 Score

February 3, 2020

9.1 Miles

242 Calories

0 Score

February 2, 2020

10.6 Miles

286 Calories

0 Score

Road

Challenges

Basic

4:06

5:23

9:44

11:12

12:04

15:34

18:13

17:46

20:50

Challenging

43:00

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 7

This rider is a Team Captain