M. Diaz

Mario Diaz

40-49

All-time

Miles	126
Calories	3,644
Score	379,535

Mario Diaz

YMCA - Meadowlands

40-49

March 13, 2020

8.0 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 35:56

Goal: 5 Minutes

8

35:56

8

13.4

217

77

120
March 12, 2020

4.4 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:30

2

10:30

2

11.4

49

55

139

Campus Loop

2.37 mi in 10:55

1.17

10:55

2.37

13.0

66

77

122
March 11, 2020

6.9 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.37 mi in 15:06

Goal: 1 Completed Lap

2.25

15:06

3.37

13.4

90

76

146

Expresso Speedway

3.55 mi in 15:07

3.55

15:07

3.55

14.1

98

84

131
March 9, 2020

7.1 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.74 mi in 15:25

3.74

15:25

3.74

14.6

110

95

148

Rabbit Run

3.32 mi in 15:29

1.42

15:29

3.32

12.9

99

84

125
March 5, 2020

5.1 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.10 mi in 15:13

1.54

15:13

3.1

12.2

85

70

126

Campus Loop

2.03 mi in 10:14

1

10:14

2.03

11.9

54

65

113
March 4, 2020

3.4 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

3.39 mi in 15:06

1.67

15:06

3.39

13.5

98

84

129
March 3, 2020

4.4 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:30

1

9:30

2.03

12.8

56

74

140

Evening Bliss

2.36 mi in 9:25

1

9:25

2.36

15.0

81

120

128
March 1, 2020

7.1 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.57 mi in 15:10

1.53

15:10

3.57

14.1

116

104

134

Rabbit Run

3.51 mi in 15:06

1.50

15:06

3.51

13.9

116

104

127
February 27, 2020

6.3 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.32 mi in 30:15

1.43

30:15

6.32

12.5

165

67

114
February 26, 2020

5.5 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.10 mi in 13:30

1.32

13:30

3.1

13.8

101

100

147

Evening Bliss

2.36 mi in 11:36

1

11:36

2.36

12.2

70

78

117

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ghost Buster

Basic

Expresso Speedway

3:59

1.0
Miles

14.9
MPH

102
Watts

Expresso Speedway

3:59

1.0 Miles
14.9 MPH
102 Watts

Rolling Thunder

4:50

1.0
Miles

12.6
MPH

82
Watts

Rolling Thunder

4:50

1.0 Miles
12.6 MPH
82 Watts

Redwood Dash

6:42

1.5
Miles

13.3
MPH

77
Watts

Redwood Dash

6:42

1.5 Miles
13.3 MPH
77 Watts

Campus Loop

9:22

2.0
Miles

13.0
MPH

77
Watts

Campus Loop

9:22

2.0 Miles
13.0 MPH
77 Watts

Mini Mayhem

8:54

2.0
Miles

13.6
MPH

86
Watts

Mini Mayhem

8:54

2.0 Miles
13.6 MPH
86 Watts

Evening Bliss

9:25

2.4
Miles

14.9
MPH

120
Watts

Evening Bliss

9:25

2.4 Miles
14.9 MPH
120 Watts

Rabbit Run

10:03

2.4
Miles

13.9
MPH

104
Watts

Rabbit Run

10:03

2.4 Miles
13.9 MPH
104 Watts

Lost Trail

14:56

2.9
Miles

11.7
MPH

70
Watts

Lost Trail

14:56

2.9 Miles
11.7 MPH
70 Watts

Fruitdale

20:50

4.4
Miles

12.7
MPH

69
Watts

Fruitdale

20:50

4.4 Miles
12.7 MPH
69 Watts

All-time

March 13, 2020

8.0 Miles

217 Calories

0 Score

March 12, 2020

4.4 Miles

115 Calories

0 Score

March 11, 2020

6.9 Miles

188 Calories

0 Score

March 9, 2020

7.1 Miles

209 Calories

0 Score

March 5, 2020

5.1 Miles

140 Calories

0 Score

March 4, 2020

3.4 Miles

98 Calories

0 Score

March 3, 2020

4.4 Miles

137 Calories

0 Score

March 1, 2020

7.1 Miles

232 Calories

0 Score

February 27, 2020

6.3 Miles

165 Calories

0 Score

February 26, 2020

5.5 Miles

171 Calories

0 Score

Road

Challenges

Basic

3:59

4:50

6:42

9:22

8:54

9:25

10:03

14:56

20:50

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ghost Buster

This rider is a Team Captain