T. Pochadt

Todd Pochadt

60-69

All-time

Miles	28
Calories	747
Score	0

Todd Pochadt

YMCA - Greater Toledo - Sylvania

60-69

February 24, 2020

3.0 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

26

72

98

Mini Mayhem

2.03 mi in 10:29

1

10:29

2.03

11.6

55

71

95
February 22, 2020

3.5 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

26

75

103

Redwood Dash

1.50 mi in 7:21

1

7:21

1.5

12.2

39

71

100

Rolling Thunder

1.02 mi in 5:32

1

5:32

1.02

11.1

27

66

84
February 21, 2020

3.0 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:05

1

10:05

2.03

12.1

57

76

122

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

25

62

95
February 17, 2020

4.9 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:41

1

15:41

2.91

11.1

83

72

123

Mini Mayhem

2.03 mi in 10:52

1

10:52

2.03

11.2

53

64

94
February 10, 2020

1.0 Miles

23 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

23

54

121
February 8, 2020

2.5 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

25

64

99

Redwood Dash

1.50 mi in 7:41

1

7:41

1.5

11.7

36

64

95
February 7, 2020

1.5 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:14

1

8:14

1.5

10.9

36

55

90
February 5, 2020

2.5 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

26

81

122

Redwood Dash

1.50 mi in 7:04

1

7:04

1.5

12.7

40

78

107
February 3, 2020

2.5 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

25

75

124

Redwood Dash

1.50 mi in 7:29

1

7:29

1.5

12.0

38

69

107
February 1, 2020

3.5 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:26

2

9:26

2

12.7

54

78

114

Redwood Dash

1.50 mi in 7:35

1

7:35

1.5

11.9

38

67

102

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:37

1.0
Miles

13.1
MPH

81
Watts

Expresso Speedway

4:37

1.0 Miles
13.1 MPH
81 Watts

Rolling Thunder

5:32

1.0
Miles

11.1
MPH

66
Watts

Rolling Thunder

5:32

1.0 Miles
11.1 MPH
66 Watts

Redwood Dash

7:04

1.5
Miles

12.8
MPH

78
Watts

Redwood Dash

7:04

1.5 Miles
12.8 MPH
78 Watts

Mini Mayhem

10:05

2.0
Miles

12.1
MPH

76
Watts

Mini Mayhem

10:05

2.0 Miles
12.1 MPH
76 Watts

Lost Trail

15:41

2.9
Miles

11.1
MPH

72
Watts

Lost Trail

15:41

2.9 Miles
11.1 MPH
72 Watts

All-time

February 24, 2020

3.0 Miles

81 Calories

0 Score

February 22, 2020

3.5 Miles

92 Calories

0 Score

February 21, 2020

3.0 Miles

82 Calories

0 Score

February 17, 2020

4.9 Miles

136 Calories

0 Score

February 10, 2020

1.0 Miles

23 Calories

0 Score

February 8, 2020

2.5 Miles

61 Calories

0 Score

February 7, 2020

1.5 Miles

36 Calories

0 Score

February 5, 2020

2.5 Miles

66 Calories

0 Score

February 3, 2020

2.5 Miles

63 Calories

0 Score

February 1, 2020

3.5 Miles

92 Calories

0 Score

Road

Basic

4:37

5:32

7:04

10:05

15:41

Marathoner

Biker

First Mile

This rider is a Team Captain