S. Shealer

Scot Shealer

50-59

All-time

Miles	194
Calories	6,110
Score	0

Scot Shealer

YMCA - Frederick County - Downtown

50-59

November 18, 2020

5.1 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 21:15

Goal: 5 Completed Laps

5

21:15

5.1

14.4

159

101

132
November 16, 2020

3.1 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 12:23

Goal: 5 Completed Laps

3

12:23

3.06

14.8

92

100

127
November 10, 2020

5.1 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 21:22

Goal: 5 Completed Laps

5

21:22

5.1

14.3

161

101

131
November 9, 2020

5.1 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 21:48

Goal: 5 Completed Laps

5

21:48

5.1

14.0

156

96

125
November 6, 2020

5.1 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 21:24

Goal: 5 Completed Laps

5

21:24

5.1

14.3

159

100

131
November 4, 2020

5.1 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 20:43

Goal: 5 Completed Laps

5

20:43

5.1

14.8

162

107

139
November 2, 2020

5.1 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 20:18

Goal: 5 Completed Laps

5

20:18

5.1

15.1

164

111

147
October 29, 2020

5.1 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 21:13

Goal: 5 Completed Laps

5

21:13

5.1

14.4

161

103

138
October 28, 2020

4.5 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 26:06

Goal: 1 Completed Lap

1

26:06

4.53

10.4

219

116

146
October 22, 2020

5.1 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 22:51

Goal: 5 Completed Laps

5

22:51

5.1

13.4

150

86

125

Road Warrior

Ride 50 miles for your chance to win $100

November 2020

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Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2020

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Workout Wizard

Ride 10 hours for your chance to win $100

March 2020

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Rally for the Y 2020

Ride to raise money and awareness for your Y!

February 2020

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Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

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Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:27

1.0
Miles

13.3
MPH

75
Watts

Expresso Speedway

4:27

1.0 Miles
13.3 MPH
75 Watts

Rolling Thunder

2:33

1.0
Miles

14.3
MPH

100
Watts

Rolling Thunder

2:33

1.0 Miles
14.3 MPH
100 Watts

Campus Loop

7:51

2.0
Miles

15.4
MPH

116
Watts

Campus Loop

7:51

2.0 Miles
15.4 MPH
116 Watts

Evening Bliss

9:18

2.4
Miles

14.9
MPH

116
Watts

Evening Bliss

9:18

2.4 Miles
14.9 MPH
116 Watts

Lost Trail

13:10

2.9
Miles

13.3
MPH

91
Watts

Lost Trail

13:10

2.9 Miles
13.3 MPH
91 Watts

Moderate

City Express

26:06

4.5
Miles

10.3
MPH

116
Watts

City Express

26:06

4.5 Miles
10.3 MPH
116 Watts

All-time

November 18, 2020

5.1 Miles

159 Calories

0 Score

November 16, 2020

3.1 Miles

92 Calories

0 Score

November 10, 2020

5.1 Miles

161 Calories

0 Score

November 9, 2020

5.1 Miles

156 Calories

0 Score

November 6, 2020

5.1 Miles

159 Calories

0 Score

November 4, 2020

5.1 Miles

162 Calories

0 Score

November 2, 2020

5.1 Miles

164 Calories

0 Score

October 29, 2020

5.1 Miles

161 Calories

0 Score

October 28, 2020

4.5 Miles

219 Calories

0 Score

October 22, 2020

5.1 Miles

150 Calories

0 Score

Road

Basic

4:27

2:33

7:51

9:18

13:10

Moderate

26:06

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain