T. Parsons

Tracy Parsons

30-39

All-time

Miles	535
Calories	16,674
Score	0

Tracy Parsons

YMCA - Unicoi County

30-39

February 29, 2020

31.1 Miles

941 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

1.93 mi in 9:16

0.84

9:16

1.93

12.5

59

88

184

Expresso Speedway

10.99 mi in 50:51

10.99

50:51

10.99

13.0

307

82

50

Billy Goat Falls

3.01 mi in 14:49

0.57

14:49

3.01

12.2

110

105

62

Rolling Thunder

6.12 mi in 27:12

6

27:12

6.12

13.5

199

103

78

Rolling Thunder

9.02 mi in 43:09

8.86

43:09

9.02

12.5

266

85

86
February 28, 2020

56.5 Miles

1,676 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

19.00 mi in 1:13:21

19

1:13:21

19

15.5

605

122

135

Rolling Thunder

7.51 mi in 36:54

7.37

36:54

7.51

12.2

216

81

145

Fruitdale

15.00 mi in 1:09:59

3.40

1:09:59

15

12.9

422

83

188

Campus Loop

5.01 mi in 24:52

2.47

24:52

5.01

12.1

140

77

66

Rolling Thunder

10.02 mi in 48:48

9.84

48:48

10.02

12.3

293

83

54
February 27, 2020

50.3 Miles

1,569 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

11.00 mi in 48:58

4.68

48:58

11

13.5

350

103

145

Fruitdale

10.01 mi in 41:54

2.27

41:54

10.01

14.3

304

105

161

Rolling Thunder

15.03 mi in 1:10:11

14.75

1:10:11

15.03

12.8

453

91

95

Rolling Thunder

14.28 mi in 1:00:02

14

1:00:02

14.28

14.3

462

112

135
February 26, 2020

19.8 Miles

669 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

16.32 mi in 1:05:59

16

1:05:59

16.32

14.8

547

123

134

Rolling Thunder

3.49 mi in 13:50

3.43

13:50

3.49

15.1

122

129

131
February 25, 2020

25.0 Miles

792 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

20.02 mi in 1:25:59

19.64

1:25:59

20.02

14.0

639

108

60

Rabbit Run

5.01 mi in 23:43

2.13

23:43

5.01

12.7

153

91

154
February 24, 2020

21.2 Miles

688 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

15.18 mi in 1:02:04

14.90

1:02:04

15.18

14.7

506

120

75

Expresso Speedway

6.00 mi in 24:34

6

24:34

6

14.7

182

106

172
February 23, 2020

20.1 Miles

612 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.02 mi in 22:55

2.48

22:55

5.02

13.1

150

91

142

Campus Loop

5.02 mi in 21:18

2.48

21:18

5.02

14.1

159

107

147

Rolling Thunder

5.03 mi in 23:16

4.95

23:16

5.03

13.0

153

91

52

Expresso Speedway

5.00 mi in 21:00

5

21:00

5

14.3

150

102

22
February 22, 2020

25.0 Miles

728 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 20:58

5

20:58

5

14.3

146

102

111

Rolling Thunder

5.02 mi in 22:47

4.94

22:47

5.02

13.2

151

96

65

Expresso Speedway

5.00 mi in 23:31

5

23:31

5

12.8

135

80

86

Rolling Thunder

7.02 mi in 33:16

6.90

33:16

7.02

12.7

206

87

109

Rabbit Run

3.01 mi in 15:02

1.28

15:02

3.01

12.0

90

81

96
February 21, 2020

27.0 Miles

792 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

17.00 mi in 1:09:28

17

1:09:28

17

14.7

514

109

71

Expresso Speedway

5.00 mi in 21:04

5

21:04

5

14.2

145

100

70

Track Fever

5.01 mi in 23:01

0.56

23:01

5.01

13.1

133

81

149
February 20, 2020

32.2 Miles

1,011 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

12.24 mi in 54:25

12

54:25

12.24

13.5

375

100

45

Expresso Speedway

10.00 mi in 38:29

10

38:29

10

15.6

319

124

107

Rabbit Run

10.00 mi in 44:09

4.24

44:09

10

13.6

317

104

123

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ghost Buster

Basic

Expresso Speedway

3:36

1.0
Miles

16.7
MPH

143
Watts

Expresso Speedway

3:36

1.0 Miles
16.7 MPH
143 Watts

Rolling Thunder

3:48

1.0
Miles

16.1
MPH

146
Watts

Rolling Thunder

3:48

1.0 Miles
16.1 MPH
146 Watts

Redwood Dash

5:25

1.5
Miles

16.6
MPH

146
Watts

Redwood Dash

5:25

1.5 Miles
16.6 MPH
146 Watts

Campus Loop

7:50

2.0
Miles

15.6
MPH

130
Watts

Campus Loop

7:50

2.0 Miles
15.6 MPH
130 Watts

Evening Bliss

10:02

2.4
Miles

14.1
MPH

114
Watts

Evening Bliss

10:02

2.4 Miles
14.1 MPH
114 Watts

Rabbit Run

9:41

2.4
Miles

14.6
MPH

121
Watts

Rabbit Run

9:41

2.4 Miles
14.6 MPH
121 Watts

Coastal Run

15:50

3.4
Miles

12.8
MPH

91
Watts

Coastal Run

15:50

3.4 Miles
12.8 MPH
91 Watts

Fruitdale

16:50

4.4
Miles

15.8
MPH

131
Watts

Fruitdale

16:50

4.4 Miles
15.8 MPH
131 Watts

All-time

February 29, 2020

31.1 Miles

941 Calories

0 Score

February 28, 2020

56.5 Miles

1,676 Calories

0 Score

February 27, 2020

50.3 Miles

1,569 Calories

0 Score

February 26, 2020

19.8 Miles

669 Calories

0 Score

February 25, 2020

25.0 Miles

792 Calories

0 Score

February 24, 2020

21.2 Miles

688 Calories

0 Score

February 23, 2020

20.1 Miles

612 Calories

0 Score

February 22, 2020

25.0 Miles

728 Calories

0 Score

February 21, 2020

27.0 Miles

792 Calories

0 Score

February 20, 2020

32.2 Miles

1,011 Calories

0 Score

Road

Challenges

Basic

3:36

3:48

5:25

7:50

10:02

9:41

15:50

16:50

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ghost Buster

This rider is a Team Captain