Tony Hao
Double Centurion Ride of the Week: 8

Year-to-date

Miles 255
Calories 8,626
Score 0

All-time

Miles 261
Calories 8,937
Score 0

Monthly Activity

  • March 15, 2020

    10.0 Miles
    332 Calories
    0 Score
    Rides
    10.00 mi in 37:36
  • March 14, 2020

    6.4 Miles
    216 Calories
    0 Score
    Rides
    6.43 mi in 24:08
  • March 12, 2020

    8.0 Miles
    258 Calories
    0 Score
    Rides
    8.00 mi in 31:14
  • March 11, 2020

    10.0 Miles
    322 Calories
    0 Score
    Rides
    10.00 mi in 39:03
  • March 10, 2020

    20.0 Miles
    649 Calories
    0 Score
    Rides
    10.00 mi in 39:32
    10.00 mi in 37:33
  • March 9, 2020

    10.0 Miles
    339 Calories
    0 Score
    Rides
    10.00 mi in 36:59
  • March 7, 2020

    10.0 Miles
    335 Calories
    0 Score
    Rides
    10.00 mi in 37:34
  • March 6, 2020

    10.0 Miles
    341 Calories
    0 Score
    Rides
    10.00 mi in 36:56
  • March 5, 2020

    5.0 Miles
    168 Calories
    0 Score
    Rides
    5.00 mi in 18:36
  • March 4, 2020

    15.0 Miles
    491 Calories
    0 Score
    Rides
    5.00 mi in 19:07
    10.00 mi in 38:18
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
The full list of past results
29 Dec 2019 - 28 Mar 2020

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

3:02

1.0 Miles
19.8 MPH
216 Watts
Rolling Thunder

3:49

1.0 Miles
16.0 MPH
144 Watts
Redwood Dash

5:45

1.5 Miles
15.7 MPH
125 Watts
Campus Loop

7:25

2.0 Miles
16.4 MPH
151 Watts
Evening Bliss

10:22

2.4 Miles
13.7 MPH
105 Watts
Lost Trail

12:46

2.9 Miles
13.7 MPH
110 Watts
Coastal Run

13:55

3.4 Miles
14.5 MPH
120 Watts

Moderate

City Express

25:25

4.5 Miles
10.7 MPH
128 Watts
Dragon Fire

19:52

5.0 Miles
15.1 MPH
127 Watts
Broken Spoke

23:19

5.4 Miles
14.0 MPH
125 Watts
Moody Ambush

23:19

5.4 Miles
14.0 MPH
125 Watts

Challenging

Track Fever

32:20

9.0 Miles
16.7 MPH
134 Watts