Danielle Hensel
YMCA - Countryside - Lebanon
40-49
Danielle Hensel
Double Centurion Ride of the Week: 8

All-time

Miles 361
Calories 12,846
Score 0

  • March 12, 2020

    11.5 Miles
    376 Calories
    0 Score
    Rides
    7.08 mi in 29:06
    4.42 mi in 17:54

  • March 11, 2020

    6.3 Miles
    209 Calories
    0 Score
    Rides
    6.31 mi in 25:10

  • March 10, 2020

    8.4 Miles
    306 Calories
    0 Score
    Rides
    8.38 mi in 34:01

  • March 9, 2020

    15.5 Miles
    581 Calories
    0 Score
    Rides
    8.25 mi in 33:23
    7.22 mi in 30:26

  • March 6, 2020

    8.8 Miles
    279 Calories
    0 Score
    Rides
    8.84 mi in 36:04

  • March 5, 2020

    11.8 Miles
    417 Calories
    0 Score
    Rides
    6.33 mi in 24:30
    5.46 mi in 21:07

  • March 2, 2020

    10.0 Miles
    353 Calories
    0 Score
    Rides
    10.00 mi in 38:54

  • February 29, 2020

    12.1 Miles
    476 Calories
    0 Score
    Rides
    4.50 mi in 17:01
    7.60 mi in 32:59

  • February 28, 2020

    15.8 Miles
    584 Calories
    0 Score
    Rides
    11.80 mi in 45:55
    4.05 mi in 17:36

  • February 27, 2020

    14.1 Miles
    491 Calories
    0 Score
    Rides
    10.00 mi in 39:48
    4.06 mi in 15:24
    Goal: 1 Completed Lap
Workout Wizard
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March 2020
Rally for the Y 2020
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February 2020
Ghost Buster
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February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Rally for the Y 2020
Rally for the Y 2020
Ghost Buster
Ghost Buster

Basic

Rolling Thunder

4:12

1.0 Miles
14.6 MPH
120 Watts
Redwood Dash

5:13

1.5 Miles
17.3 MPH
155 Watts
Titan Time

7:13

1.8 Miles
14.6 MPH
141 Watts
Campus Loop

8:02

2.0 Miles
15.1 MPH
118 Watts
Mini Mayhem

7:31

2.0 Miles
16.1 MPH
136 Watts
Evening Bliss

9:15

2.4 Miles
15.3 MPH
136 Watts
Rabbit Run

8:51

2.4 Miles
16.0 MPH
142 Watts
Lost Trail

11:44

2.9 Miles
14.9 MPH
129 Watts
Coastal Run

13:07

3.4 Miles
15.4 MPH
138 Watts
Catacombs

16:13

3.7 Miles
13.7 MPH
126 Watts
Bent Spoke

19:08

4.0 Miles
12.5 MPH
94 Watts
Fruitdale

15:28

4.4 Miles
17.1 MPH
153 Watts

Moderate

Dragon Fire

18:49

5.0 Miles
16.0 MPH
138 Watts
Billy Goat Falls

24:36

5.4 Miles
13.1 MPH
123 Watts
Broken Spoke

21:44

5.4 Miles
15.0 MPH
144 Watts
Moody Ambush

22:33

5.4 Miles
14.3 MPH
127 Watts
Oblivion

23:23

5.8 Miles
14.8 MPH
129 Watts
Quicksilver

23:25

6.3 Miles
16.3 MPH
150 Watts
Farmers Bluff

27:43

6.9 Miles
15.0 MPH
130 Watts
Apple Grinder

29:02

7.0 Miles
14.4 MPH
131 Watts

Challenging

Ravens Roost

30:26

7.2 Miles
14.2 MPH
137 Watts
Odyssey

32:59

7.6 Miles
13.9 MPH
138 Watts
Rough Rider

34:01

8.4 Miles
14.8 MPH
131 Watts
Falcon Flight

34:03

8.4 Miles
14.8 MPH
129 Watts
Track Fever

34:47

9.0 Miles
15.5 MPH
125 Watts
Monkey Pass

39:47

9.5 Miles
14.4 MPH
134 Watts
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