Dirk DeBoer
Healthtrax Fitness and Wellness - Newington
50-59
Dirk DeBoer
Double Marathoner

All-time

Miles 77
Calories 2,554
Score 0

  • July 17, 2020

    7.2 Miles
    246 Calories
    0 Score
    Rides
    7.22 mi in 39:18

  • July 3, 2020

    5.4 Miles
    175 Calories
    0 Score
    Rides
    5.43 mi in 28:40

  • June 30, 2020

    5.0 Miles
    148 Calories
    0 Score
    Rides
    5.00 mi in 24:26

  • June 23, 2020

    3.4 Miles
    101 Calories
    0 Score
    Rides
    3.37 mi in 16:14

  • March 16, 2020

    4.5 Miles
    215 Calories
    0 Score
    Rides
    4.53 mi in 33:02

  • March 14, 2020

    2.9 Miles
    92 Calories
    0 Score
    Rides
    2.91 mi in 14:16

  • March 7, 2020

    6.0 Miles
    202 Calories
    0 Score
    Rides
    6.01 mi in 34:28

  • March 4, 2020

    5.8 Miles
    217 Calories
    0 Score
    Rides
    0.42 mi in 2:12
    5.37 mi in 27:03

  • March 1, 2020

    5.4 Miles
    191 Calories
    0 Score
    Rides
    5.37 mi in 29:53

  • February 29, 2020

    4.0 Miles
    132 Calories
    0 Score
    Rides
    4.01 mi in 22:25
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:27

1.0 Miles
13.5 MPH
89 Watts
Redwood Dash

7:00

1.5 Miles
12.9 MPH
81 Watts
Evening Bliss

11:58

2.4 Miles
11.9 MPH
79 Watts
Rabbit Run

11:42

2.4 Miles
12.1 MPH
84 Watts
Lost Trail

14:16

2.9 Miles
12.2 MPH
90 Watts
Alpine Splash

17:13

2.9 Miles
10.2 MPH
87 Watts
Coastal Run

16:14

3.4 Miles
12.4 MPH
88 Watts
Bent Spoke

22:25

4.0 Miles
10.7 MPH
80 Watts
Fruitdale

20:04

4.4 Miles
13.2 MPH
88 Watts

Moderate

City Express

33:02

4.5 Miles
8.2 MPH
88 Watts
Dragon Fire

24:26

5.0 Miles
12.3 MPH
84 Watts
Billy Goat Falls

27:03

5.4 Miles
11.9 MPH
107 Watts
Broken Spoke

28:40

5.4 Miles
11.4 MPH
83 Watts
Moody Ambush

30:12

5.4 Miles
10.8 MPH
78 Watts
Oblivion

32:49

5.8 Miles
10.5 MPH
71 Watts
Ironhorse Rush

34:28

6.0 Miles
10.5 MPH
79 Watts

Challenging

Ravens Roost

39:18

7.2 Miles
11.0 MPH
87 Watts
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