P. Mason

Pam Mason

40-49

All-time

Miles	117
Calories	3,701
Score	224,619

Pam Mason

YMCA - Lake County - Central

40-49

February 23, 2020

10.6 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.63 mi in 40:11

Goal: 40 Minutes

2.41

40:11

10.63

15.9

353

123

116
February 22, 2020

11.0 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.99 mi in 40:10

Goal: 40 Minutes

2.49

40:10

10.99

16.4

381

134

122
February 21, 2020

11.2 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.92 mi in 40:06

Goal: 5 Minutes

2.47

40:06

10.92

16.3

375

132

128

Fruitdale

0.28 mi in 1:24

Goal: 25 Minutes

0.06

1:24

0.28

12.0

8

77

90
February 20, 2020

11.2 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.23 mi in 45:06

Goal: 35 Minutes

2.54

45:06

11.23

14.9

342

102

123
February 18, 2020

11.4 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.45 mi in 45:08

Goal: 45 Minutes

2.59

45:08

11.45

15.2

356

108

121
February 16, 2020

11.7 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.69 mi in 46:02

Goal: 5 Minutes

2.65

46:02

11.69

15.2

373

111

123
February 15, 2020

10.2 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.24 mi in 40:08

Goal: 40 Minutes

2.32

40:08

10.24

15.3

320

109

117
February 11, 2020

7.6 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.59 mi in 30:47

Goal: 5 Minutes

1.72

30:47

7.59

14.8

238

105

109
February 9, 2020

10.5 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.52 mi in 45:05

Goal: 45 Minutes

2.38

45:05

10.52

14.0

297

86

109
February 8, 2020

10.1 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.08 mi in 40:45

2.28

40:45

10.08

14.8

301

99

110

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:13

1.0
Miles

14.2
MPH

94
Watts

Expresso Speedway

4:13

1.0 Miles
14.2 MPH
94 Watts

Fruitdale

15:45

4.4
Miles

16.8
MPH

140
Watts

Fruitdale

15:45

4.4 Miles
16.8 MPH
140 Watts

All-time

February 23, 2020

10.6 Miles

353 Calories

0 Score

February 22, 2020

11.0 Miles

381 Calories

0 Score

February 21, 2020

11.2 Miles

382 Calories

0 Score

February 20, 2020

11.2 Miles

342 Calories

0 Score

February 18, 2020

11.4 Miles

356 Calories

0 Score

February 16, 2020

11.7 Miles

373 Calories

0 Score

February 15, 2020

10.2 Miles

320 Calories

0 Score

February 11, 2020

7.6 Miles

238 Calories

0 Score

February 9, 2020

10.5 Miles

297 Calories

0 Score

February 8, 2020

10.1 Miles

301 Calories

0 Score

Road

Basic

4:13

15:45

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain