E. Carls

Elizabeth Carls

YMCA - Greater Dayton - Y at the Heights

20-29

All-time

Miles	8
Calories	241
Score	18,370

Elizabeth Carls

YMCA - Greater Dayton - Y at the Heights

20-29

YMCA - Greater Dayton - Y at the Heights

March 5, 2020

3.0 Miles

82 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

6,290 points

6,290

Points

5:00

0.63

7.6

20

42

124

Mini Mayhem

0.33 mi in 2:26

0.16

Laps

2:26

0.33

8.1

8

31

115

Campus Loop

2.03 mi in 10:08

1

Laps

10:08

2.03

12.0

54

75

133
February 25, 2020

0.8 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.84 mi in 4:55

0.56

4:55

0.84

10.3

24

60

119
February 18, 2020

0.6 Miles

14 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.57 mi in 2:49

0.28

2:49

0.57

12.1

14

72

120
February 10, 2020

1.3 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

1.31 mi in 7:06

0.35

7:06

1.31

11.1

41

79

140
February 3, 2020

2.5 Miles

76 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

12,080 points

12,080

Points

5:00

0.76

9.1

19

43

118

Titan Time

1.75 mi in 11:17

1

Laps

11:17

1.75

9.3

57

64

127

Road

Biker

Biker

First Mile

First Mile

Basic

Titan Time

11:17

1.8
Miles

9.3
MPH

64
Watts

Titan Time

11:17

1.8 Miles
9.3 MPH
64 Watts

Campus Loop

10:08

2.0
Miles

12.0
MPH

75
Watts

Campus Loop

10:08

2.0 Miles
12.0 MPH
75 Watts

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