L. Latham

Letha Latham

40-49

All-time

Miles	50
Calories	1,366
Score	0

Letha Latham

YMCA - Lake County - West End

40-49

March 11, 2020

3.4 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:55

1

18:55

3.37

10.7

91

61

89
March 9, 2020

2.4 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:35

1

12:35

2.36

11.3

66

70

118
February 28, 2020

4.7 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 28:33

2

28:33

4.72

9.9

129

54

111
February 26, 2020

3.4 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:35

1

5:35

1

10.7

24

53

128

Evening Bliss

2.36 mi in 13:49

1

13:49

2.36

10.2

68

59

110
February 21, 2020

3.0 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 19:48

2

19:48

3

9.1

73

40

109
February 18, 2020

6.8 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:28

1

5:28

1.02

11.2

27

68

130

Lost Trail

5.82 mi in 34:34

2

34:34

5.82

10.1

162

58

137
February 16, 2020

4.4 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 11:43

2

11:43

2.04

10.4

55

58

110

Rabbit Run

2.36 mi in 13:29

1

13:29

2.36

10.5

67

60

94
February 12, 2020

4.4 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:08

1

25:08

4.42

10.6

115

53

113
February 11, 2020

5.1 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:35

1

6:35

1.02

9.3

27

46

136

Mini Mayhem

4.06 mi in 25:09

2

25:09

4.06

9.7

104

47

108
February 6, 2020

4.0 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:19

1

6:19

1.02

9.7

26

49

115

Expresso Speedway

2.00 mi in 11:59

2

11:59

2

10.0

47

45

114

Rolling Thunder

1.02 mi in 6:23

1

6:23

1.02

9.6

27

48

106

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

5:35

1.0
Miles

10.8
MPH

53
Watts

Expresso Speedway

5:35

1.0 Miles
10.8 MPH
53 Watts

Rolling Thunder

5:28

1.0
Miles

11.2
MPH

68
Watts

Rolling Thunder

5:28

1.0 Miles
11.2 MPH
68 Watts

Redwood Dash

9:19

1.5
Miles

9.7
MPH

43
Watts

Redwood Dash

9:19

1.5 Miles
9.7 MPH
43 Watts

Campus Loop

11:53

2.0
Miles

10.3
MPH

53
Watts

Campus Loop

11:53

2.0 Miles
10.3 MPH
53 Watts

Mini Mayhem

12:13

2.0
Miles

10.0
MPH

50
Watts

Mini Mayhem

12:13

2.0 Miles
10.0 MPH
50 Watts

Evening Bliss

12:35

2.4
Miles

11.3
MPH

70
Watts

Evening Bliss

12:35

2.4 Miles
11.3 MPH
70 Watts

Rabbit Run

13:29

2.4
Miles

10.5
MPH

60
Watts

Rabbit Run

13:29

2.4 Miles
10.5 MPH
60 Watts

Lost Trail

17:06

2.9
Miles

10.2
MPH

59
Watts

Lost Trail

17:06

2.9 Miles
10.2 MPH
59 Watts

Coastal Run

18:55

3.4
Miles

10.7
MPH

61
Watts

Coastal Run

18:55

3.4 Miles
10.7 MPH
61 Watts

Fruitdale

25:08

4.4
Miles

10.6
MPH

53
Watts

Fruitdale

25:08

4.4 Miles
10.6 MPH
53 Watts

All-time

March 11, 2020

3.4 Miles

91 Calories

0 Score

March 9, 2020

2.4 Miles

66 Calories

0 Score

February 28, 2020

4.7 Miles

129 Calories

0 Score

February 26, 2020

3.4 Miles

92 Calories

0 Score

February 21, 2020

3.0 Miles

73 Calories

0 Score

February 18, 2020

6.8 Miles

189 Calories

0 Score

February 16, 2020

4.4 Miles

122 Calories

0 Score

February 12, 2020

4.4 Miles

115 Calories

0 Score

February 11, 2020

5.1 Miles

131 Calories

0 Score

February 6, 2020

4.0 Miles

100 Calories

0 Score

Road

Basic

5:35

5:28

9:19

11:53

12:13

12:35

13:29

17:06

18:55

25:08

Marathoner

Biker

First Mile

This rider is a Team Captain