A. Kooser

Audrey Kooser

YMCA - Pierce and Kitsap Counties - Gordon

Under 20

All-time

Miles	10
Calories	304
Score	17,760

Audrey Kooser

YMCA - Pierce and Kitsap Counties - Gordon

Under 20

YMCA - Pierce and Kitsap Counties - Gordon

February 5, 2020

4.3 Miles

130 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.35 mi in 2:08

0.08

Laps

2:08

0.35

9.8

8

44

0

Lost Trail

0.33 mi in 1:43

0.11

Laps

1:43

0.33

11.5

9

78

175

Mini Mayhem

0.70 mi in 3:56

0.34

Laps

3:56

0.7

10.7

17

58

0

Coin Toss - Speed - 5 Min

17,760 points

17,760

Points

5:00

0.83

10.0

23

54

0

Titan Time

1.02 mi in 5:25

0.58

Laps

5:25

1.02

11.3

30

74

153

Gut Buster

1.02 mi in 7:16

0.09

Laps

7:16

1.02

8.4

43

80

157
February 3, 2020

4.6 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

1.02 mi in 7:40

0.09

7:40

1.02

8.0

43

74

164

Titan Time

0.30 mi in 1:20

0.17

1:20

0.3

13.5

6

59

146

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

27

75

170

Rolling Thunder

1.02 mi in 5:22

1

5:22

1.02

11.4

29

72

168

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

28

81

159

Catacombs

0.29 mi in 1:40

0.08

1:40

0.29

10.4

7

46

123

Road

Biker

Biker

First Mile

First Mile

Basic

Expresso Speedway

4:41

1.0
Miles

12.8
MPH

81
Watts

Expresso Speedway

4:41

1.0 Miles
12.8 MPH
81 Watts

Rolling Thunder

5:22

1.0
Miles

11.4
MPH

72
Watts

Rolling Thunder

5:22

1.0 Miles
11.4 MPH
72 Watts

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default