N. Bowen

NeeNee Bowen

20-29

All-time

Miles	316
Calories	8,329
Score	0

NeeNee Bowen

YMCA - Greater Birmingham - Hoover

20-29

March 10, 2020

4.8 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.50 mi in 17:53

0.75

17:53

1.5

5.0

45

18

85

Titan Time

1.75 mi in 17:33

1

17:33

1.75

6.0

61

33

111

Redwood Dash

1.50 mi in 12:01

1

12:01

1.5

7.5

37

29

0
March 5, 2020

3.3 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.50 mi in 23:03

1.50

23:03

1.5

3.9

50

10

103

Titan Time

1.75 mi in 20:03

1

20:03

1.75

5.2

66

29

0
March 3, 2020

1.5 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 13:32

1

13:32

1.5

6.7

39

25

146
February 28, 2020

18.3 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 29:17

2

29:17

3

6.1

79

22

72

Titan Time

2.02 mi in 21:36

1.15

21:36

2.02

5.6

70

28

98

Campus Loop

2.03 mi in 19:24

1

19:24

2.03

6.3

57

26

0

Redwood Dash

6.00 mi in 58:25

4

58:25

6

6.2

159

22

0

Redwood Dash

0.27 mi in 2:29

0.18

2:29

0.27

6.5

7

27

164

Expresso Speedway

2.00 mi in 17:15

2

17:15

2

7.0

50

25

0

Redwood Dash

3.00 mi in 24:13

2

24:13

3

7.4

76

29

108
February 27, 2020

12.6 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:28

1

9:28

1

6.3

25

21

93

Redwood Dash

0.51 mi in 8:36

0.34

8:36

0.51

3.6

20

9

0

Expresso Speedway

3.00 mi in 28:01

3

28:01

3

6.4

75

21

140

Mini Mayhem

2.03 mi in 19:39

1

19:39

2.03

6.2

55

23

0

Campus Loop

2.03 mi in 17:17

1

17:17

2.03

7.0

54

29

0

Rolling Thunder

1.02 mi in 7:04

1

7:04

1.02

8.7

27

41

0

Redwood Dash

3.00 mi in 24:07

2

24:07

3

7.5

77

30

83
February 26, 2020

15.1 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 16:31

1

16:31

2.03

7.4

53

31

115

Campus Loop

2.03 mi in 17:18

1

17:18

2.03

7.0

53

29

193

Expresso Speedway

3.00 mi in 26:10

3

26:10

3

6.9

75

26

85

Redwood Dash

3.00 mi in 23:20

2

23:20

3

7.7

76

33

0

Expresso Speedway

1.00 mi in 10:41

1

10:41

1

5.6

27

17

96

Rolling Thunder

1.02 mi in 9:14

1

9:14

1.02

6.6

27

26

0

Redwood Dash

3.00 mi in 24:34

2

24:34

3

7.3

69

26

91
February 25, 2020

8.0 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 21:24

2

21:24

3

8.4

77

39

117

Expresso Speedway

1.00 mi in 8:24

1

8:24

1

7.1

23

26

134

Rolling Thunder

1.02 mi in 8:28

1

8:28

1.02

7.2

26

31

0

Redwood Dash

3.00 mi in 25:11

2

25:11

3

7.1

73

27

47
February 24, 2020

7.0 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.00 mi in 6:35

0.50

6:35

1

9.1

27

47

0

Redwood Dash

6.00 mi in 50:06

4

50:06

6

7.2

154

29

83
February 19, 2020

3.0 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 13:39

1

13:39

1

4.4

30

10

0

Rolling Thunder

1.02 mi in 11:40

1

11:40

1.02

5.2

29

18

0

Expresso Speedway

1.00 mi in 12:41

1

12:41

1

4.7

29

12

0
February 18, 2020

21.1 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 16:06

1

16:06

2.03

7.6

58

36

100

Rolling Thunder

1.02 mi in 10:37

1

10:37

1.02

5.8

32

25

111

Expresso Speedway

3.00 mi in 26:28

3

26:28

3

6.8

81

27

114

Campus Loop

2.03 mi in 12:54

1

12:54

2.03

9.4

57

52

119

Redwood Dash

9.00 mi in 1:09:31

6

1:09:31

9

7.8

229

33

133

Expresso Speedway

4.00 mi in 39:23

4

39:23

4

6.1

97

18

41

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 10

Basic

Expresso Speedway

5:41

1.0
Miles

10.6
MPH

56
Watts

Expresso Speedway

5:41

1.0 Miles
10.6 MPH
56 Watts

Rolling Thunder

7:04

1.0
Miles

8.6
MPH

41
Watts

Rolling Thunder

7:04

1.0 Miles
8.6 MPH
41 Watts

Redwood Dash

8:11

1.5
Miles

11.0
MPH

58
Watts

Redwood Dash

8:11

1.5 Miles
11.0 MPH
58 Watts

Titan Time

14:49

1.8
Miles

7.1
MPH

44
Watts

Titan Time

14:49

1.8 Miles
7.1 MPH
44 Watts

Campus Loop

12:54

2.0
Miles

9.4
MPH

52
Watts

Campus Loop

12:54

2.0 Miles
9.4 MPH
52 Watts

Mini Mayhem

12:22

2.0
Miles

9.9
MPH

52
Watts

Mini Mayhem

12:22

2.0 Miles
9.9 MPH
52 Watts

Fruitdale

24:59

4.4
Miles

10.6
MPH

56
Watts

Fruitdale

24:59

4.4 Miles
10.6 MPH
56 Watts

All-time

March 10, 2020

4.8 Miles

143 Calories

0 Score

March 5, 2020

3.3 Miles

116 Calories

0 Score

March 3, 2020

1.5 Miles

39 Calories

0 Score

February 28, 2020

18.3 Miles

498 Calories

0 Score

February 27, 2020

12.6 Miles

333 Calories

0 Score

February 26, 2020

15.1 Miles

380 Calories

0 Score

February 25, 2020

8.0 Miles

199 Calories

0 Score

February 24, 2020

7.0 Miles

181 Calories

0 Score

February 19, 2020

3.0 Miles

88 Calories

0 Score

February 18, 2020

21.1 Miles

554 Calories

0 Score

Road

Challenges

Basic

5:41

7:04

8:11

14:49

12:54

12:22

24:59

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 10

This rider is a Team Captain