Dave Konopka
YMCA - Greater Charlotte - Dowd
20-29
Dave Konopka
Double Marathoner Ride of the Week: 10

All-time

Miles 54
Calories 2,446
Score 0

  • March 7, 2020

    1.2 Miles
    52 Calories
    0 Score
    Rides
    1.19 mi in 5:03

  • March 3, 2020

    2.1 Miles
    98 Calories
    0 Score
    Rides
    2.08 mi in 6:49

  • February 28, 2020

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.88 mi in 12:19

  • February 23, 2020

    2.5 Miles
    94 Calories
    0 Score
    Rides
    2.55 mi in 9:37

  • February 22, 2020

    5.4 Miles
    238 Calories
    0 Score
    Rides
    5.43 mi in 18:59

  • February 18, 2020

    5.8 Miles
    273 Calories
    0 Score
    Rides
    5.80 mi in 19:04

  • February 16, 2020

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.91 mi in 10:37

  • February 15, 2020

    5.4 Miles
    267 Calories
    0 Score
    Rides
    5.37 mi in 18:02

  • February 14, 2020

    2.4 Miles
    108 Calories
    0 Score
    Rides
    2.36 mi in 7:24

  • February 10, 2020

    2.4 Miles
    119 Calories
    0 Score
    Rides
    2.36 mi in 6:51
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6

Basic

Titan Time

5:22

1.8 Miles
19.6 MPH
251 Watts
Mini Mayhem

7:18

2.0 Miles
16.7 MPH
158 Watts
Evening Bliss

7:24

2.4 Miles
19.2 MPH
222 Watts
Rabbit Run

6:51

2.4 Miles
20.7 MPH
268 Watts
Lost Trail

10:37

2.9 Miles
16.4 MPH
164 Watts
Alpine Splash

10:55

2.9 Miles
16.1 MPH
192 Watts
Catacombs

13:55

3.7 Miles
16.1 MPH
177 Watts

Moderate

City Express

17:54

4.5 Miles
15.2 MPH
204 Watts
Billy Goat Falls

18:02

5.4 Miles
17.9 MPH
226 Watts
Broken Spoke

18:59

5.4 Miles
17.2 MPH
190 Watts
Moody Ambush

17:12

5.4 Miles
18.9 MPH
231 Watts

Challenging

Track Fever

26:01

9.0 Miles
20.8 MPH
225 Watts
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