Iris Gonzalez
YMCA - Cumberland Cape Atlantic / Vineland
40-49
Iris Gonzalez
Centurion Ride of the Week: 10

All-time

Miles 190
Calories 7,265
Score 30,170

  • March 12, 2020

    4.5 Miles
    219 Calories
    0 Score
    Rides
    4.53 mi in 25:33

  • March 11, 2020

    8.0 Miles
    288 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    6.98 mi in 28:39

  • March 10, 2020

    6.9 Miles
    221 Calories
    0 Score
    Rides
    6.91 mi in 35:51

  • March 9, 2020

    7.9 Miles
    323 Calories
    0 Score
    Rides
    7.87 mi in 44:27

  • March 7, 2020

    12.3 Miles
    407 Calories
    0 Score
    Rides
    9.54 mi in 47:25
    30,170 points
    1.75 mi in 8:01

  • March 6, 2020

    9.5 Miles
    378 Calories
    0 Score
    Rides
    9.54 mi in 39:25

  • March 5, 2020

    8.8 Miles
    342 Calories
    0 Score
    Rides
    5.43 mi in 22:53
    1.00 mi in 3:11
    2.36 mi in 9:08

  • March 4, 2020

    8.3 Miles
    293 Calories
    0 Score
    Rides
    3.37 mi in 14:52
    0.27 mi in 3:54
    0.27 mi in 3:54
    4.42 mi in 16:18

  • March 3, 2020

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 24:34

  • March 2, 2020

    4.5 Miles
    242 Calories
    0 Score
    Rides
    4.53 mi in 25:47
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

3:11

1.0 Miles
18.8 MPH
182 Watts
Rolling Thunder

3:37

1.0 Miles
17.1 MPH
161 Watts
Redwood Dash

5:57

1.5 Miles
15.2 MPH
111 Watts
Titan Time

8:01

1.8 Miles
13.1 MPH
121 Watts
Rabbit Run

9:08

2.4 Miles
15.4 MPH
138 Watts
Alpine Splash

13:10

2.9 Miles
13.4 MPH
129 Watts
Coastal Run

14:52

3.4 Miles
13.7 MPH
108 Watts
Fruitdale

16:18

4.4 Miles
16.3 MPH
140 Watts

Moderate

City Express

25:33

4.5 Miles
10.7 MPH
119 Watts
Dragon Fire

17:51

5.0 Miles
16.9 MPH
152 Watts
Billy Goat Falls

29:28

5.4 Miles
11.1 MPH
86 Watts
Broken Spoke

22:53

5.4 Miles
14.0 MPH
133 Watts
Oblivion

23:52

5.8 Miles
14.5 MPH
120 Watts
Quicksilver

25:56

6.3 Miles
14.8 MPH
118 Watts
Farmers Bluff

28:02

6.9 Miles
14.8 MPH
126 Watts
Stump Puller

29:08

6.9 Miles
14.4 MPH
118 Watts
Apple Grinder

28:39

7.0 Miles
14.6 MPH
127 Watts
Sunday Afternoon

34:24

7.0 Miles
12.3 MPH
94 Watts

Challenging

Stormy Hollow

30:38

7.4 Miles
14.6 MPH
144 Watts
Odyssey

33:16

7.6 Miles
13.8 MPH
144 Watts
Oh Mama

44:27

7.9 Miles
10.7 MPH
97 Watts
Rough Rider

35:39

8.4 Miles
14.1 MPH
111 Watts
Falcon Flight

31:55

8.4 Miles
15.8 MPH
138 Watts
Track Fever

35:38

9.0 Miles
15.3 MPH
111 Watts
Monkey Pass

39:25

9.5 Miles
14.6 MPH
136 Watts
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