Jamal Rawles
20-29
Jamal Rawles
Biker

All-time

Miles 10
Calories 353
Score 0
  • February 17, 2020

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:45
  • February 10, 2020

    0.4 Miles
    13 Calories
    0 Score
    Rides
    0.44 mi in 2:10
    Goal: 10 Minutes
  • February 8, 2020

    9.0 Miles
    301 Calories
    0 Score
    Rides
    4.01 mi in 18:27
    Goal: 6 Miles
    5.00 mi in 19:54
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February 2020
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February 2020

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:21

1.0 Miles
17.5 MPH
149 Watts
Bent Spoke

18:27

4.0 Miles
13.0 MPH
99 Watts