D. Carter

David Carter

70-79

All-time

Miles	85
Calories	2,898
Score	0

David Carter

YMCA - Western North Carolina - Woodfin

70-79

February 29, 2020

5.6 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:13

1

10:13

2.03

11.9

64

86

93

Campus Loop

2.03 mi in 10:54

1

10:54

2.03

11.2

59

71

85

Redwood Dash

1.50 mi in 8:10

1

8:10

1.5

11.0

45

73

84
February 27, 2020

5.0 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:31

1

5:31

1.02

11.1

32

79

101

Bent Spoke

4.01 mi in 21:32

1

21:32

4.01

11.2

139

89

104
February 26, 2020

8.0 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:47

1

10:47

2.36

13.1

89

120

91

Rolling Thunder

1.29 mi in 6:44

1.27

6:44

1.29

11.5

41

85

0

Titan Time

2.35 mi in 14:37

1.34

14:37

2.35

9.6

88

80

0

Mini Mayhem

2.03 mi in 10:18

1

10:18

2.03

11.8

61

82

0
February 24, 2020

6.8 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:03

1

13:03

2.91

13.4

99

110

88

Redwood Dash

1.50 mi in 8:14

1

8:14

1.5

10.9

44

72

103

Evening Bliss

2.36 mi in 12:55

1

12:55

2.36

11.0

75

79

87
February 20, 2020

7.0 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:41

1

12:41

2.03

9.6

59

58

83

Dragon Fire

5.00 mi in 29:00

1

29:00

5

10.3

146

64

102
February 19, 2020

7.4 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 33:14

1

33:14

4.53

8.2

230

96

99

Lost Trail

2.91 mi in 15:18

1

15:18

2.91

11.4

95

86

0
February 18, 2020

7.8 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 11:51

1

11:51

1.75

8.9

65

72

79

Rabbit Run

2.36 mi in 13:57

1

13:57

2.36

10.2

73

69

0

Catacombs

3.73 mi in 24:05

1

24:05

3.73

9.3

138

76

79
February 15, 2020

9.4 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 37:41

1

37:41

5.37

8.6

202

70

75

Bent Spoke

4.01 mi in 22:39

1

22:39

4.01

10.6

132

79

105
February 14, 2020

5.3 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 21:16

1

21:16

2.93

8.3

114

68

0

Evening Bliss

2.36 mi in 13:55

1

13:55

2.36

10.2

72

68

69
February 12, 2020

4.4 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:51

1

12:51

2.36

11.0

78

83

92

Campus Loop

2.03 mi in 11:00

1

11:00

2.03

11.1

58

71

0

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 7

Ghost Buster

Basic

Expresso Speedway

5:17

1.0
Miles

11.4
MPH

79
Watts

Expresso Speedway

5:17

1.0 Miles
11.4 MPH
79 Watts

Rolling Thunder

4:41

1.0
Miles

13.1
MPH

94
Watts

Rolling Thunder

4:41

1.0 Miles
13.1 MPH
94 Watts

Redwood Dash

8:10

1.5
Miles

11.0
MPH

73
Watts

Redwood Dash

8:10

1.5 Miles
11.0 MPH
73 Watts

Titan Time

10:35

1.8
Miles

9.9
MPH

86
Watts

Titan Time

10:35

1.8 Miles
9.9 MPH
86 Watts

Campus Loop

10:54

2.0
Miles

11.2
MPH

71
Watts

Campus Loop

10:54

2.0 Miles
11.2 MPH
71 Watts

Mini Mayhem

10:13

2.0
Miles

11.9
MPH

86
Watts

Mini Mayhem

10:13

2.0 Miles
11.9 MPH
86 Watts

Evening Bliss

12:55

2.4
Miles

11.0
MPH

79
Watts

Evening Bliss

12:55

2.4 Miles
11.0 MPH
79 Watts

Rabbit Run

10:47

2.4
Miles

13.1
MPH

120
Watts

Rabbit Run

10:47

2.4 Miles
13.1 MPH
120 Watts

Lost Trail

13:03

2.9
Miles

13.4
MPH

110
Watts

Lost Trail

13:03

2.9 Miles
13.4 MPH
110 Watts

Alpine Splash

21:16

2.9
Miles

8.3
MPH

68
Watts

Alpine Splash

21:16

2.9 Miles
8.3 MPH
68 Watts

Coastal Run

17:21

3.4
Miles

11.6
MPH

89
Watts

Coastal Run

17:21

3.4 Miles
11.6 MPH
89 Watts

Catacombs

24:05

3.7
Miles

9.3
MPH

76
Watts

Catacombs

24:05

3.7 Miles
9.3 MPH
76 Watts

Bent Spoke

21:32

4.0
Miles

11.2
MPH

89
Watts

Bent Spoke

21:32

4.0 Miles
11.2 MPH
89 Watts

Moderate

City Express

33:14

4.5
Miles

8.2
MPH

96
Watts

City Express

33:14

4.5 Miles
8.2 MPH
96 Watts

Dragon Fire

29:00

5.0
Miles

10.4
MPH

64
Watts

Dragon Fire

29:00

5.0 Miles
10.4 MPH
64 Watts

Billy Goat Falls

37:41

5.4
Miles

8.6
MPH

70
Watts

Billy Goat Falls

37:41

5.4 Miles
8.6 MPH
70 Watts

Challenging

Track Fever

47:03

9.0
Miles

11.5
MPH

84
Watts

Track Fever

47:03

9.0 Miles
11.5 MPH
84 Watts

All-time

February 29, 2020

5.6 Miles

168 Calories

0 Score

February 27, 2020

5.0 Miles

171 Calories

0 Score

February 26, 2020

8.0 Miles

279 Calories

0 Score

February 24, 2020

6.8 Miles

218 Calories

0 Score

February 20, 2020

7.0 Miles

205 Calories

0 Score

February 19, 2020

7.4 Miles

325 Calories

0 Score

February 18, 2020

7.8 Miles

276 Calories

0 Score

February 15, 2020

9.4 Miles

334 Calories

0 Score

February 14, 2020

5.3 Miles

186 Calories

0 Score

February 12, 2020

4.4 Miles

136 Calories

0 Score

Road

Challenges

Basic

5:17

4:41

8:10

10:35

10:54

10:13

12:55

10:47

13:03

21:16

17:21

24:05

21:32

Moderate

33:14

29:00

37:41

Challenging

47:03

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 7

Ghost Buster

This rider is a Team Captain