Henry Frempong
20-29
Henry Frempong
Biker Ride of the Week: 6

All-time

Miles 6
Calories 283
Score 0
  • February 10, 2020

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:32
  • February 8, 2020

    4.5 Miles
    227 Calories
    0 Score
    Rides
    4.53 mi in 24:40
Beat 5 personal bests for your chance to win $100
February 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

3:32

1.0 Miles
17.0 MPH
154 Watts

Moderate

City Express

24:40

4.5 Miles
11.0 MPH
132 Watts