S. Sha

Siri Sha

20-29

All-time

Miles	33
Calories	1,055
Score	1,750

Siri Sha

YMCA - Delaware - Dover

20-29

November 17, 2020

0.5 Miles

30 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.54 mi in 7:48

7:48

0.54

4.2

30

40

182
November 12, 2020

1.1 Miles

52 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.08 mi in 10:05

10:05

1.08

6.4

52

63

176
November 11, 2020

2.0 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:46

1

10:46

2.03

11.3

54

66

172
November 2, 2020

2.8 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

25

71

181

Titan Time

1.75 mi in 10:57

1

10:57

1.75

9.6

59

70

178
March 17, 2020

1.8 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 9:20

1

9:20

1.75

11.3

59

87

172
March 16, 2020

3.4 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

28

89

146

Evening Bliss

2.36 mi in 12:22

1

12:22

2.36

11.5

69

75

170
March 13, 2020

3.9 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:05

1

7:05

1.5

12.7

41

79

179

Evening Bliss

2.36 mi in 12:33

1

12:33

2.36

11.3

69

73

175
March 11, 2020

3.0 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

28

90

186

Campus Loop

2.03 mi in 9:12

1

9:12

2.03

13.2

61

94

166
March 10, 2020

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:34

1

9:34

2.03

12.7

58

85

170
March 4, 2020

2.3 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 8:47

1

8:47

1.75

12.0

60

96

147

Catacombs

0.53 mi in 2:21

0.14

2:21

0.53

13.5

16

91

177

Road Warrior

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November 2020

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Workout Wizard

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March 2020

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Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

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2020 Master Series

Pick any challenges and complete by year's end

1 Jan 2020 - 1 Jan 2021

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Ride of the Week: 2020

The full list of past results

29 Dec 2019 - 26 Dec 2020

View Results

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 10

Basic

Expresso Speedway

4:24

1.0
Miles

13.6
MPH

90
Watts

Expresso Speedway

4:24

1.0 Miles
13.6 MPH
90 Watts

Redwood Dash

6:56

1.5
Miles

13.0
MPH

82
Watts

Redwood Dash

6:56

1.5 Miles
13.0 MPH
82 Watts

Titan Time

8:47

1.8
Miles

11.9
MPH

96
Watts

Titan Time

8:47

1.8 Miles
11.9 MPH
96 Watts

Campus Loop

9:12

2.0
Miles

13.3
MPH

94
Watts

Campus Loop

9:12

2.0 Miles
13.3 MPH
94 Watts

Mini Mayhem

9:36

2.0
Miles

12.7
MPH

88
Watts

Mini Mayhem

9:36

2.0 Miles
12.7 MPH
88 Watts

Evening Bliss

12:22

2.4
Miles

11.5
MPH

75
Watts

Evening Bliss

12:22

2.4 Miles
11.5 MPH
75 Watts

Lost Trail

14:15

2.9
Miles

12.3
MPH

85
Watts

Lost Trail

14:15

2.9 Miles
12.3 MPH
85 Watts

Coastal Run

16:20

3.4
Miles

12.4
MPH

85
Watts

Coastal Run

16:20

3.4 Miles
12.4 MPH
85 Watts

All-time

November 17, 2020

0.5 Miles

30 Calories

0 Score

November 12, 2020

1.1 Miles

52 Calories

0 Score

November 11, 2020

2.0 Miles

54 Calories

0 Score

November 2, 2020

2.8 Miles

84 Calories

0 Score

March 17, 2020

1.8 Miles

59 Calories

0 Score

March 16, 2020

3.4 Miles

97 Calories

0 Score

March 13, 2020

3.9 Miles

110 Calories

0 Score

March 11, 2020

3.0 Miles

89 Calories

0 Score

March 10, 2020

2.0 Miles

58 Calories

0 Score

March 4, 2020

2.3 Miles

76 Calories

0 Score

Road

Challenges

Basic

4:24

6:56

8:47

9:12

9:36

12:22

14:15

16:20

Marathoner

Biker

First Mile

Ride of the Week: 10

This rider is a Team Captain