D. Stevick

David Stevick

Houghton College

50-59

All-time

Miles	31
Calories	1,150
Score	0

David Stevick

Houghton College

50-59

March 15, 2020

7.3 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:17

1

13:17

2.91

13.1

95

96

123

Rabbit Run

2.36 mi in 11:16

1

11:16

2.36

12.6

73

86

111

Campus Loop

2.03 mi in 10:15

1

10:15

2.03

11.9

56

68

99
March 11, 2020

8.9 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:33

1

4:33

1.02

13.5

33

97

147

Catacombs

3.73 mi in 18:27

1

18:27

3.73

12.1

143

105

149

Titan Time

1.75 mi in 9:49

1

9:49

1.75

10.7

60

79

120

Evening Bliss

2.36 mi in 12:27

1

12:27

2.36

11.4

70

71

110
February 26, 2020

8.4 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.09 mi in 9:35

0.24

9:35

1.09

6.8

63

87

106

Mini Mayhem

2.03 mi in 10:11

1

10:11

2.03

12.0

68

88

112

Titan Time

1.75 mi in 11:01

1

11:01

1.75

9.5

73

88

113

Redwood Dash

1.50 mi in 6:33

1

6:33

1.5

13.7

49

102

121

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

36

107

122

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

28

77

104
February 15, 2020

6.5 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:57

1

8:57

2.03

13.6

74

115

122

Redwood Dash

1.50 mi in 6:40

1

6:40

1.5

13.5

50

102

116

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

36

108

110

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

32

101

105

Titan Time

0.92 mi in 6:06

Goal: 5 Minutes

0.53

6:06

0.92

9.0

38

81

99

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:48

1.0
Miles

12.4
MPH

77
Watts

Expresso Speedway

4:48

1.0 Miles
12.4 MPH
77 Watts

Rolling Thunder

4:33

1.0
Miles

13.4
MPH

97
Watts

Rolling Thunder

4:33

1.0 Miles
13.4 MPH
97 Watts

Redwood Dash

6:33

1.5
Miles

13.7
MPH

102
Watts

Redwood Dash

6:33

1.5 Miles
13.7 MPH
102 Watts

Titan Time

9:49

1.8
Miles

10.6
MPH

79
Watts

Titan Time

9:49

1.8 Miles
10.6 MPH
79 Watts

Campus Loop

10:15

2.0
Miles

11.9
MPH

68
Watts

Campus Loop

10:15

2.0 Miles
11.9 MPH
68 Watts

Mini Mayhem

8:57

2.0
Miles

13.6
MPH

115
Watts

Mini Mayhem

8:57

2.0 Miles
13.6 MPH
115 Watts

Evening Bliss

12:27

2.4
Miles

11.3
MPH

71
Watts

Evening Bliss

12:27

2.4 Miles
11.3 MPH
71 Watts

Rabbit Run

11:16

2.4
Miles

12.5
MPH

86
Watts

Rabbit Run

11:16

2.4 Miles
12.5 MPH
86 Watts

Lost Trail

13:17

2.9
Miles

13.2
MPH

96
Watts

Lost Trail

13:17

2.9 Miles
13.2 MPH
96 Watts

Catacombs

18:27

3.7
Miles

12.1
MPH

105
Watts

Catacombs

18:27

3.7 Miles
12.1 MPH
105 Watts

All-time

March 15, 2020

7.3 Miles

225 Calories

0 Score

March 11, 2020

8.9 Miles

305 Calories

0 Score

February 26, 2020

8.4 Miles

318 Calories

0 Score

February 15, 2020

6.5 Miles

230 Calories

0 Score

Road

Basic

4:48

4:33

6:33

9:49

10:15

8:57

12:27

11:16

13:17

18:27

Marathoner

Biker

First Mile

This rider is a Team Captain