Paul Shafland
70-79
Paul Shafland
Biker

All-time

Miles 8
Calories 230
Score 73,630
  • August 26, 2023

    1.0 Miles
    24 Calories
    0 Score
    Rides
    1.00 mi in 5:14
  • August 23, 2023

    0.6 Miles
    16 Calories
    0 Score
    Rides
  • August 22, 2023

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:33
  • August 21, 2023

    1.0 Miles
    27 Calories
    0 Score
    Rides
    0.96 mi in 6:25
  • August 18, 2023

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:50
  • August 17, 2023

    0.8 Miles
    22 Calories
    0 Score
    Rides
  • August 16, 2023

    0.8 Miles
    21 Calories
    0 Score
    Rides
  • August 11, 2023

    1.1 Miles
    36 Calories
    0 Score
    Rides
  • February 17, 2020

    0.5 Miles
    17 Calories
    0 Score
    Rides
    0.51 mi in 4:41
Ride 50 miles
August 2023
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February 2020

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:33

1.0 Miles
13.2 MPH
85 Watts