Tuck Rog
YMCA - Middle Tennessee - Robertson County
Under 20
Tuck Rog
Centurion Ride of the Week: 34

All-time

Miles 136
Calories 4,338
Score 0

  • May 18, 2023

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:34

  • February 1, 2023

    2.9 Miles
    95 Calories
    0 Score
    Rides
    2.91 mi in 13:09

  • January 29, 2023

    2.7 Miles
    93 Calories
    0 Score
    Rides
    2.71 mi in 12:02

  • October 30, 2022

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.38 mi in 27:34

  • August 23, 2022

    5.4 Miles
    181 Calories
    0 Score
    Rides
    3.00 mi in 14:43
    2.36 mi in 10:42

  • July 31, 2022

    9.4 Miles
    307 Calories
    0 Score
    Rides
    6.01 mi in 35:07
    3.37 mi in 15:23

  • April 4, 2022

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.51 mi in 6:40

  • March 28, 2022

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 4:50

  • March 4, 2022

    2.9 Miles
    94 Calories
    0 Score
    Rides
    2.91 mi in 13:19

  • February 3, 2021

    20.7 Miles
    605 Calories
    0 Score
    Rides
    1.00 mi in 5:06
    10.55 mi in 1:03:49
    3.37 mi in 17:10
    5.75 mi in 28:37
Titan
Burn 2,500 Calories
May 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Titan
Burn 5,000 Calories this month
October 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 19
Ride of the Week: 19

Basic

Expresso Speedway

3:58

1.0 Miles
15.2 MPH
117 Watts
Rolling Thunder

5:08

1.0 Miles
11.9 MPH
82 Watts
Titan Time

9:34

1.8 Miles
11.0 MPH
83 Watts
Campus Loop

8:34

2.0 Miles
14.2 MPH
112 Watts
Evening Bliss

10:42

2.4 Miles
13.3 MPH
101 Watts
Rabbit Run

11:58

2.4 Miles
11.9 MPH
81 Watts
Lost Trail

13:09

2.9 Miles
13.3 MPH
104 Watts
Alpine Splash

17:57

2.9 Miles
9.8 MPH
84 Watts
Coastal Run

15:23

3.4 Miles
13.1 MPH
98 Watts
Catacombs

21:17

3.7 Miles
10.5 MPH
83 Watts
Fruitdale

21:39

4.4 Miles
12.3 MPH
78 Watts

Moderate

City Express

38:36

4.5 Miles
7.1 MPH
71 Watts
Dragon Fire

24:13

5.0 Miles
12.4 MPH
84 Watts
Moody Ambush

31:28

5.4 Miles
10.4 MPH
74 Watts
Oblivion

28:37

5.8 Miles
12.1 MPH
93 Watts
Ironhorse Rush

35:07

6.0 Miles
10.3 MPH
77 Watts

Challenging

Lucky Streak

1:03:49

10.6 Miles
9.9 MPH
57 Watts
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