Noel Filer
McKinley Workout Wizard

All-time

Miles 555
Calories 18,950
Score 0
  • November 15, 2023

    1.8 Miles
    68 Calories
    0 Score
    Rides
    1.82 mi in 11:21
  • September 29, 2023

    2.8 Miles
    133 Calories
    0 Score
    Rides
    2.78 mi in 20:55
  • August 16, 2023

    3.4 Miles
    98 Calories
    0 Score
    Rides
    3.37 mi in 17:58
  • August 10, 2023

    3.0 Miles
    97 Calories
    0 Score
    Rides
    2.96 mi in 23:32
  • July 25, 2023

    4.0 Miles
    143 Calories
    0 Score
    Rides
    4.00 mi in 29:12
  • July 21, 2023

    3.5 Miles
    158 Calories
    0 Score
    Rides
    3.50 mi in 30:03
  • July 14, 2023

    2.3 Miles
    76 Calories
    0 Score
    Rides
    2.26 mi in 15:15
  • July 7, 2023

    5.4 Miles
    174 Calories
    0 Score
    Rides
    5.43 mi in 32:43
  • June 30, 2023

    5.4 Miles
    177 Calories
    0 Score
    Rides
    5.43 mi in 29:55
  • June 21, 2023

    3.4 Miles
    127 Calories
    0 Score
    Rides
    3.37 mi in 19:54
Score 1 million game points
November 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Ride 10 hours
February 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Ride 5 hours for your chance to win $100
August 2020
Ride 10 hours for your chance to win $100
March 2020
How far can you go?!?
24 Feb 2020 - 28 Mar 2020
Beat 5 personal bests for your chance to win $100
February 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Wichita Falls YMCA Expresso Sprint Challenge
Wichita Falls YMCA Expresso Sprint Challenge

Basic

Expresso Speedway

4:25

1.0 Miles
13.6 MPH
89 Watts
Rolling Thunder

4:19

1.0 Miles
14.2 MPH
112 Watts
Redwood Dash

6:23

1.5 Miles
14.1 MPH
99 Watts
Campus Loop

9:27

2.0 Miles
12.9 MPH
89 Watts
Coastal Run

16:50

3.4 Miles
12.0 MPH
81 Watts

Moderate

City Express

31:29

4.5 Miles
8.6 MPH
89 Watts
Billy Goat Falls

32:01

5.4 Miles
10.1 MPH
80 Watts
Broken Spoke

28:51

5.4 Miles
11.3 MPH
86 Watts
Moody Ambush

26:38

5.4 Miles
12.2 MPH
98 Watts
Quicksilver

33:11

6.3 Miles
11.4 MPH
76 Watts
Stump Puller

34:38

6.9 Miles
12.0 MPH
89 Watts
Apple Grinder

32:49

7.0 Miles
12.8 MPH
105 Watts

Challenging

Ravens Roost

38:49

7.2 Miles
11.2 MPH
88 Watts
Stormy Hollow

40:23

7.4 Miles
11.1 MPH
93 Watts
Oh Mama

54:00

7.9 Miles
8.7 MPH
71 Watts
Rough Rider

39:27

8.4 Miles
12.7 MPH
97 Watts
Falcon Flight

42:14

8.4 Miles
11.9 MPH
85 Watts
Monkey Pass

52:05

9.5 Miles
11.0 MPH
81 Watts
Lucky Streak

49:38

10.6 Miles
12.7 MPH
96 Watts

Extreme

Temple Ridge

1:03:59

13.5 Miles
12.6 MPH
100 Watts