D. Kozera

David Kozera

YMCA - Central Maryland - Orokawa Y in Towson

60-69

All-time

Miles	54
Calories	1,698
Score	18,800

David Kozera

YMCA - Central Maryland - Orokawa Y in Towson

60-69

March 14, 2020

5.0 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:06

1

20:06

5

14.9

166

125

129
March 2, 2020

7.3 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:01

1

13:01

2.91

13.4

96

106

98

Fruitdale

4.42 mi in 18:23

1

18:23

4.42

14.4

138

108

100
February 29, 2020

7.9 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:22

1

9:22

2.03

13.0

58

88

101

Fruitdale

4.42 mi in 20:03

1

20:03

4.42

13.2

123

87

101

Redwood Dash

1.50 mi in 6:37

1

6:37

1.5

13.6

41

90

99
February 28, 2020

7.5 Miles

223 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:47

1

Laps

6:47

1.5

13.3

40

86

96

Coin Toss - Speed - 5 Min

18,800 points

18,800

Points

5:00

0.9

10.8

26

69

92

Coastal Run

3.37 mi in 16:09

1

Laps

16:09

3.37

12.5

99

88

97

Titan Time

1.75 mi in 9:21

1

Laps

9:21

1.75

11.2

58

88

94
February 27, 2020

10.5 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:17

1

21:17

4.42

12.5

130

84

99

Bent Spoke

4.01 mi in 20:21

1

20:21

4.01

11.8

137

95

103

Campus Loop

2.03 mi in 9:23

1

9:23

2.03

13.0

60

88

92
February 26, 2020

9.1 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:16

1

19:16

4.42

13.8

131

95

103

Evening Bliss

2.36 mi in 10:29

1

10:29

2.36

13.5

76

104

109

Evening Bliss

2.36 mi in 10:55

1

10:55

2.36

13.0

75

96

104
February 25, 2020

6.1 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:22

1

9:22

2.03

13.0

58

88

97

Rolling Thunder

2.04 mi in 10:03

2

10:03

2.04

12.2

57

80

95

Campus Loop

2.03 mi in 9:59

1

9:59

2.03

12.2

59

82

93

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

4:57

1.0
Miles

12.3
MPH

82
Watts

Rolling Thunder

4:57

1.0 Miles
12.3 MPH
82 Watts

Redwood Dash

6:37

1.5
Miles

13.6
MPH

90
Watts

Redwood Dash

6:37

1.5 Miles
13.6 MPH
90 Watts

Titan Time

9:21

1.8
Miles

11.3
MPH

88
Watts

Titan Time

9:21

1.8 Miles
11.3 MPH
88 Watts

Campus Loop

9:23

2.0
Miles

13.0
MPH

88
Watts

Campus Loop

9:23

2.0 Miles
13.0 MPH
88 Watts

Mini Mayhem

9:22

2.0
Miles

13.0
MPH

88
Watts

Mini Mayhem

9:22

2.0 Miles
13.0 MPH
88 Watts

Evening Bliss

10:29

2.4
Miles

13.5
MPH

104
Watts

Evening Bliss

10:29

2.4 Miles
13.5 MPH
104 Watts

Lost Trail

13:01

2.9
Miles

13.4
MPH

106
Watts

Lost Trail

13:01

2.9 Miles
13.4 MPH
106 Watts

Coastal Run

16:09

3.4
Miles

12.5
MPH

88
Watts

Coastal Run

16:09

3.4 Miles
12.5 MPH
88 Watts

Bent Spoke

20:21

4.0
Miles

11.8
MPH

95
Watts

Bent Spoke

20:21

4.0 Miles
11.8 MPH
95 Watts

Fruitdale

18:23

4.4
Miles

14.4
MPH

108
Watts

Fruitdale

18:23

4.4 Miles
14.4 MPH
108 Watts

Moderate

Dragon Fire

20:06

5.0
Miles

14.9
MPH

125
Watts

Dragon Fire

20:06

5.0 Miles
14.9 MPH
125 Watts

All-time

March 14, 2020

5.0 Miles

166 Calories

0 Score

March 2, 2020

7.3 Miles

234 Calories

0 Score

February 29, 2020

7.9 Miles

222 Calories

0 Score

February 28, 2020

7.5 Miles

223 Calories

0 Score

February 27, 2020

10.5 Miles

327 Calories

0 Score

February 26, 2020

9.1 Miles

282 Calories

0 Score

February 25, 2020

6.1 Miles

174 Calories

0 Score

Road

Basic

4:57

6:37

9:21

9:23

9:22

10:29

13:01

16:09

20:21

18:23

Moderate

20:06

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain